Jari Love's Get Ripped Express
Beginner: Just starting out, very overweight or haven't exercised in over six months.
Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).
Advanced: Very active in sports or consistently work out four or more times per week.
Aerobics Choreography: Moderate
Basic: The easiest to follow. It ranges from simple walking-style marches to sports and athletic movements.
Complex: More intricate combinations and patterns. They're ideal for people who like to dance.
Moderate: More interesting than Basic, less dancy than Complex.
Instructor: Jari Love (Instructor Profile)
Runtime: 60 min.
Street Date: 11/15/2016
Join Get RIPPED! Creator Jari Love for Get RIPPED! Express – a total body workout that will blast fat, rev up your heart rate, and redefine your body. Featuring a selection of Jari’s signature compound exercises and fresh new combinations, Get RIPPED! Express offers the ultimate weight-training experience. Choose from two thirty-minute fat burning workouts or maximize results with the sixty minute complete Get RIPPED! Express.
BONUS Feature: Cory Fagan, BPE MSc, interview on the science behind Get RIPPED!