(Discontinued) Margaret Richard's My Body of Work Unplugged

Body Electric

$ 21.99 SRP $ 24.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Margaret Richard (Instructor Profile)
SKU: 3046
Region: 1

Product Description: The Body Electric shows have been airing on PBS stations for 30 years, and we're still growing strong!

I have reviewed over 500 exercise segments from the Body Electric 1900 and 2000 Unplugged series which aired on PBS to create four half-hour (approx.) workouts that will be challenging to your muscles, yet kind to your joints (we like that)
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