Maya Fiennes Yoga for Real Energy
Beginner: Just starting out, very overweight or haven't exercised in over six months.
Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).
Advanced: Very active in sports or consistently work out four or more times per week.
Instructor: Maya Fiennes
Product Description: Maya Fiennes combines her talents as a successful classical pianist and performer with her upbeat personality to create a unique style of Kundalini yoga. In this hour long practice, Maya has designed an energetic Kundalini dance that will invigorate your mind, clear your system of toxins and leave you feeling focused, vibrant, and alive. Strengthen your ability to project energy into every facet of life.