Powerstrike: FORZA Samurai Sword Workout

Bayview

$ 19.99 

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Ilaria Montagnani (Instructor Profile)
SKU: BAY2454
Runtime: 65 min.
Street Date: 9/25/2018

Product Description: Ilaria Montagnani’s most innovative and unique fitness creation is a unique workout based on authentic Japanese sword fighting moves. Incorporating an ancient art form into present day fitness format, Ilaria will teach you the basic strikes and guide you through easy to follow exercises. At the end you will be ready to master the choreographed routines. Forza is a balanced and safe workout that requires intense focus. It is designed to make you burn hundreds of calories and challenge your mind. Experience the strength and mysticism of working out with a sword and become stronger. Forza is: an intense cardio workout that allows you to burn up to 600 calories; Forza will strengthen your upper and lower body with precise striking moves and footwork; Forza provides a rigorous mental workout that will sharpen your focus and help you overcome your fears and challenges. Requires the use of a simple wood sword or stick.
Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • IMPORTANT: Your 2018 Holiday Shipping Deadlines

    Attention Collage Video Customers:  Getting orders out on time this holiday season (and always!) is crucial for both you, and us.  This time of year we experience high volumes of orders, so we urge you to err on the side of caution,... read more

  • National Day of Mourning - Postal Service Closed Tomorrow, December 5th 2018

    Attention Collage Video Customers:  The USPS will limit its service on Wednesday, December 5th, as it observes a National Day of Mourning.  For more details, please follow the link:  https://www.usps.com/national-day-of-mourning/welcome.htm If you have any questions, please feel free to contact us via... read more

  • Thanksgiving Holiday Weekend Hours 2018

    Dear Collage Video Customers: Just a quick note to inform you of Collage Video's schedule for the upcoming Thanksgiving holiday weekend: Our phone and e-mail will close at 2:00 pm (Eastern) on Wednesday, November 21 and resume at 9:00 am on Monday,... read more