Reebok: Easytone Workout

BDF Enterprises, Inc.

$ 4.99 SRP $ 14.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Aerobics Impact: Lower

Lower Impact: Both feet never leave the ground at the same time. This minimizes stress on your knees.

Higher Impact: Includes movements like jumps, hops and skips. Very high-impact is called plyometrics.

Mixed Impact: This alternates or combines the above styles.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


SKU: BDF7836

Product Description:

Like Reebok EasyTone shoes, this workout helps women tone and strengthen key muscles - and fits perfectly into their busy everyday lives! Based on the benefits of instability training, these three segments offer total body toning through fun and dynamic workouts.

DVD Includes:
3 15-Minute Video Segments
Core Tone
Booty Tone
Total Body Tone
BONUS: 20-Minute Audio Workout: Walk and Tone

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