Step Appeal W/Patrick Goudeau

Bayview

$ 10.99 SRP $ 14.99

Level: Begin/Inter

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.


Instructor: Patrick Goudeau (Instructor Profile)
SKU: HC07DVD

Certified instructor description:

You’ve come to the right place for exciting solutions on how to make the most of your everyday step workout. Step Appeal looks at choreography with a fresh eye and offers tips for turning great ideas into reality. No up, up down, down here…instead, how about “kick ‘n go” “hip hop rock” and “go to the dance?” Each combination features a basic foundation and depending upon your fitness level, Patrick proposes layers upon layers of intensity (and maybe a few turns) to improve the overall workout. A "virtual makeover" right before your eyes!

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Memorial Day Weekend Closure

    Dear Customers, Collage Video will be closed on Monday, May 29th for Memorial Day. We will reopen on Tuesday, May 30th for regular business hours (Mon-Fri, 9am-4:45pm). All orders placed throughout the long weekend will begin processing on May 30th, in... read more

  • New “Fit Forever with Kathy” Blog Now Posted!

    The latest blog from Kathy Smith is now posted! You can read it HERE!!! Thanks! read more

  • Functional Fitness Tips & Motivations Now Posted!

    Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing & Weight Loss Tips every Thursday here by Suzanne Andrews. read more