Sura Flow Yoga: Complete Beginners Program "Energy Healing, Yoga & Meditation"

Bayview

$ 14.99 SRP $ 19.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.


SKU: BV9959
Runtime: 100 min.
Region: 0
Street Date: 8/14/2012

Product Description:

Sura Flow – Self-Discovery Yoga – presents “The Complete Integrative Program for Beginners”, containing the “Yoga, Energy Healing, and Life Skills” and “Deep Relaxation & Guided Meditation” programs on one DVD, along with an exclusive bonus 20 minute “Life Coaching” audio program. Energize and restore your body-mind-soul with Sura Flow, a gentle yet powerful practice for every body.

Sura Flow is an integrative blend of movement, healing and meditation. Circular, wave-like movements support the natural structure of the body, allowing for greater flow throughout the body and spinal column. Deeply healing and restorative, Sura Flow cultivates inner peace, health and intuition. This practice is designed for every level, from beginner to advanced practitioners. Running time: 100 minutes.

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

From Our Blog

  • Green Salad with Brown Butter Walnut Vinaigrette

    This recipe was found on the Food Network, courtesy of Amy Thielen. Easy to Make     Only 15 Minutes Prep Time     Yields 8 Servings Ingredients: 1 cup walnut halves or pieces *Walnuts contain a lot of fat, and therefore,... read more

  • 3 Tips To Get Rid of Stubborn Back Fat

    By Jari Love & Collage Video   Ever hear the slang term Muffin Top? Or Spare Tire? These terms refer to fat above the waistline, a common weight distribution problem that torments both men and women. To make matters worse,... read more

  • Can't Find The Time To Workout?

    There’s a long list of excuses we can make as to why we “can’t” workout.  For many, time restriction earns a spot at the top of the list.  Our busy schedules are resulting in consecutive days of inactivity, despite setting... read more