The Fete Fix: A Caribbean Dance Workout

Vacations For The Health Of It

$ 11.99 SRP $ 14.99

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Aerobics Impact: Lower

Lower Impact: Both feet never leave the ground at the same time. This minimizes stress on your knees.

Higher Impact: Includes movements like jumps, hops and skips. Very high-impact is called plyometrics.

Mixed Impact: This alternates or combines the above styles.


Instructor: Marcia Berlin (Instructor Profile)
SKU: TFF653
Runtime: 45 min.
Region: 1
Street Date: 2015

Certified instructor description:
Caribbean dance party!

Fête (feit):
Noun; Caribbean, informal- an organized group entertainment, especially a party or a dance:
The Fête Fix workout video brings a Caribbean dance party right into your living room!
Join us with this easy-to-follow, low impact, Caribbean dance workout DVD.  These dance and strength moves were created for those of all fitness levels.
Get your daily fête fix today!

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