The Firm: FIRMology

Fitness Favorites

$ 14.99 SRP $ 19.99

Sorry, this product is temporarily out of stock.


SKU: FF26753
Runtime: 236 min.
Region: 1
Street Date: 2015

Product Description:

Please Note: This is not a workout DVD

Table of Contents:

  1. The Firm Sampler - 11 Minutes
  2. The Firm 20 Questions - 45 minutes
  3. The Firm Form Points - 25 Minutes
  4. The Firm Beginnings - 3 Minutes
  5. The Firm Video Coach - 14 Minutes
  6. Scientific Introduction from the Firm Documentary - 21 Minutes
  7. 5 Day Abs Information - 2 Minutes
  8. V6-Boomers Fitness Update - 6 Minutes
  9. Carolina Today Interview - 6 Minutes
  10. Carolina Sports Women - 12 Minutes
  11. Firm for Life - 6 Minutes
  12. Master Instructors Excerpts Interviews - 17 Minutes
  13. Master Instructor Set Interviews - 7 Minutes
  14. V6-Boomers Interviews - 31 Minutes
  15. V5-Hips Abs & Thighs Documentary - 3 Minutes
  16. The Firm Marketing Trainer - 3 Minutes
  17. Rehearsals - 24 Minutes

FIRMology: Complete information pertaining to The FIRM and methods. Includes: "20 Questions", "Form Points", "Video Coach" , "FIRM Glossary", "FIRM Beginnings" and "Interviews".

Share:

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Debra Mazda, An Introduction

    by Debra Mazda Eating the right food, exercise and living a healthy life. Sounds easy but can be very difficult. But does it have to be? We all want to stay fit and look good and of course to have... read more

  • An Important Announcement from Collage Video

    To Our Valued Customers, During this Public Health Emergency your Collage Video team is thinking of you and your desire for a healthy home and family. As the situation remains fluid, we at Collage are staying as flexible as possible... read more

  • Can Anyone Do Yoga?

    by Sarah Starr Can anyone do yoga? Short answer is yes. Yoga, at its core, is a breath practice. If you can breathe, you can do a form of yoga. The next question you may ask is what if I... read more