The Firm: FIRMology
Fitness Favorites
$ 14.99 SRP $ 19.99
SKU: FF26753
Runtime: 236 min.
Region: 1
Street Date: 2015
Product Description:
Please Note: This is not a workout DVD
Table of Contents:
The Firm Sampler - 11 Minutes The Firm 20 Questions - 45 minutes The Firm Form Points - 25 Minutes The Firm Beginnings - 3 Minutes The Firm Video Coach - 14 Minutes Scientific Introduction from the Firm Documentary - 21 Minutes 5 Day Abs Information - 2 Minutes V6-Boomers Fitness Update - 6 Minutes Carolina Today Interview - 6 Minutes Carolina Sports Women - 12 Minutes Firm for Life - 6 Minutes Master Instructors Excerpts Interviews - 17 Minutes Master Instructor Set Interviews - 7 Minutes V6-Boomers Interviews - 31 Minutes V5-Hips Abs & Thighs Documentary - 3 Minutes The Firm Marketing Trainer - 3 Minutes Rehearsals - 24 Minutes
FIRMology: Complete information pertaining to The FIRM and methods. Includes: "20 Questions", "Form Points", "Video Coach" , "FIRM Glossary", "FIRM Beginnings" and "Interviews".
