The New Method 20/20: Target Toning

Collage Video

$ 5.99 SRP $ 19.99

Level: Begin/Inter

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.


Instructor: Jennifer Kries (Instructor Profile)
Instructor: Peter Pan (Instructor Profile)
SKU: BDF53534
Runtime: 45 min.
Region: 1
Street Date: September 12, 2002

Product Description:

The New Method 20/20 series brings accurate, precise toning and sculpting in two 20 minute workout segments. These time efficient routines will provide the long lean body that everyone wishes for!

These two twenty-minute segments are designed to use your body as natural resistance for toning and sculpting each muscle group. A challenging and rewarding workout for everyone!

Benefits of Integrated Yoga:

- Uses key Pilates moves
- Lengthening and strengthening the body 
- Firms up difficult areas of the body
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210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● Collage@CollageVideo.com

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