Ultimate Dance Instruction with Teresa Mason
Kultur International Films
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Level: Beginner
Beginner: Just starting out, very overweight or haven't exercised in over six months.
Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).
Advanced: Very active in sports or consistently work out four or more times per week.
Level: Instructional
Beginner: Just starting out, very overweight or haven't exercised in over six months.
Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).
Advanced: Very active in sports or consistently work out four or more times per week.
Toning Emphasis: Total Body
Upper body: Arms, chest and back.
Lower Body: Legs, thighs, hips and buttocks.
Abs: Abdominals (stomach), core and sometimes lower back.
Total body: Tones all three of the above muscle groups.
Instructor: Teresa Mason (Instructor Profile)
SKU: D4968
Runtime: 235 min.
Region: 1
Street Date: August 26, 2014
Product Description:
Teresa Mason brings together a stellar cast of professionals to demonstrate her favorite variations of all the popular partner dances. Using her years of experience in teaching couples and singles, she shares her secrets of learning to lead and follow in an easy to master system.
This collection includes:
- Ballroom Dancing for Beginners
- Latin Dancing for Beginners
- Country Dancing for Beginners
- Bonus: Wedding Dances
Teresa is a former National Champion competitor and her teaching is accredited by the prestigious Imperial Society of Teachers of Dance. She currently operates Dance Arts Studio in Houston, Texas, and shares her passion for the beauty of Ballroom Dancing with dancers of all ages. You'll master the basic techniques of Ballroom Dancing, including the Fox Trot, Tango, Waltz, Rumba, Cha-Cha, and Swing.
