(Discontinued) XTFMAX: Ripped in 90 with Stephanie Oram


$ 24.99 SRP $ 29.98

Level: Beg/Int/Adv

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Toning Emphasis: Total Body

Upper body: Arms, chest and back.

Lower Body: Legs, thighs, hips and buttocks.

Abs: Abdominals (stomach), core and sometimes lower back.

Total body: Tones all three of the above muscle groups.

Instructor: Stephanie Oram (Instructor Profile)
SKU: AGV4734
Runtime: 415 min.
Region: 1

Certified instructor description:

Get in the best shape of your life with XTFMAX!
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.

This DVD includes:

  1. Cardio, 26 Mins - Fat shredding, heart pounding workout 
  2. Circuit Burnout, 39 Mins - Fat melting cardio & toning routine
  3. Hard Core, 43 Mins - Ripped midsection and strong core
  4. Definitions, 42 Mins - Tones & tightens the full body 
  5. Cardio Max, 26 Mins - Sweat enducing, calorie burner 
  6. XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders 
  7. XTFMAX Legs, 46 Mins - Strong, toned legs & glutes 
  8. Chest & Back, 39 Mins - Toned & chisled upper body 
  9. Long & Lean, 37 Mins - Strengthen & lengthen muscles 
  10. XTFMAX Stretch, 28 Mins - Muscle recovery & relaxation 
  11. XTFMAX Abs, 24 Mins - Sexy and toned the midsection 
  12. Total Body Blitz, 26 Mins - Full body shredding and toning

Use the included training guide to help plan and schedule your workouts.
The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive meal plan with recipes to help you plan your individual meals.
Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!
Equipment Needed: A light, medium and heavy set of dumbbells or bands


Stay in Touch


210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Important Announcement: Change in Email Address

    Hi everyone. Important announcement: As of today (11-22-2019), please contact us at customercare@collagevideo.com if you'd like to reach us via email. We are also available by phone: 1-800-819-7111 and on Facebook messenger: https://www.facebook.com/CollageVideo   Thank you! read more

  • Vacationing Without Neglecting Your Fitness Routine

    Hello Fitness Family! Allow me to introduce myself, my name is Kate and I am an employee at Collage Video. I am passionate about maintaining a healthy lifestyle; however, my body has had its struggles keeping up with the level... read more

  • American Flag Caprese Salad

    This recipe was found on the Food Network and is courtesy of the Food Network Kitchen Photo By: Matt Armendariz We find the Food Network's American Flag Caprese Salad to be the perfect compliment to any 4th of July party!  Although it's a... read more