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https://www.collagevideo.com/blogs/blog/vitamin-ex-the-magic-pill 2019-03-25T10:36:04-04:00 weekly https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-blog-3 2019-06-06T09:58:41-04:00 weekly https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-blog-4 2019-06-06T09:50:09-04:00 weekly https://www.collagevideo.com/blogs/blog/cant-find-the-time-to-workout 2021-05-21T11:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/ISS_4266_01889_large_ecf78125-5b2a-4a5d-a80a-723562f4b129.jpg?v=1621609202 Can't Find The Time To Workout? https://www.collagevideo.com/blogs/ask-gilad/ask-gilad-how-to-break-your-weight-loss-plateau 2019-06-06T09:49:30-04:00 weekly https://www.collagevideo.com/blogs/blog/3-tips-to-get-rid-of-stubborn-back-fat 2021-07-30T15:03:39-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/3-quick-tips-back-fat-fbig.png?v=1627671819 3 Tips To Get Rid of Stubborn Back Fat 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weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/Canva_-_Senior_Woman_in_Gym_Working_Out.jpg?v=1561042729 4 Benefits of Exercise That Aren't Getting Enough Attention https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-suggestions-for-older-fit-adults 2019-06-20T12:03:01-04:00 weekly https://www.collagevideo.com/blogs/ask-gilad/low-back-stiffness-and-the-best-types-of-workouts 2019-06-20T12:13:35-04:00 weekly https://www.collagevideo.com/blogs/blog/important-notice-regarding-our-shipping-policy 2019-06-26T10:25:52-04:00 weekly https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-how-much-rest-between-workouts 2019-06-26T11:06:37-04:00 weekly https://www.collagevideo.com/blogs/older-wiser-with-sue-grant/how-many-steps-a-day-is-10-000-necessary 2021-07-29T14:41:13-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/How-Many-Steps-FBIG.png?v=1627584073 How Many Steps a Day: Is 10,000 Necessary? 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https://cdn.shopify.com/s/files/1/0456/8601/articles/Ask-Gilad-Best-Way-Rid-Extra-Fat-FB.png?v=1629310302 Ask Gilad: What Is The Best Way To Get Rid Of Extra Belly Fat? https://www.collagevideo.com/blogs/love-notes-by-jari-love/the-power-of-habit 2020-01-17T12:01:53-05:00 weekly https://www.collagevideo.com/blogs/master-phils-health-fitness/top-ten-reasons-to-train-with-kettlebells-and-bodyweight 2021-07-14T12:51:14-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/Cover_Pose.jpg?v=1626281474 Top Ten Reasons to Train with Kettlebells and Bodyweight https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-jumping-jacks-replacement 2020-01-29T12:55:18-05:00 weekly https://www.collagevideo.com/blogs/master-phils-health-fitness/human-movement 2020-02-05T10:45:02-05:00 weekly https://www.collagevideo.com/blogs/love-notes-by-jari-love/the-only-trend-that-matters 2020-02-05T10:50:39-05:00 weekly 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https://www.collagevideo.com/blogs/master-phils-health-fitness/watermelon-super-fruit 2020-03-04T16:25:05-05:00 weekly https://www.collagevideo.com/blogs/older-wiser-with-sue-grant/don-t-fall-for-it-household-horrors 2020-03-04T16:30:27-05:00 weekly https://www.collagevideo.com/blogs/master-phils-health-fitness/spring-fitness-cleaning 2020-03-13T15:17:27-04:00 weekly https://www.collagevideo.com/blogs/blog/an-important-announcement-from-collage-video 2020-03-17T14:21:43-04:00 weekly https://www.collagevideo.com/blogs/blog/instructor-highlight-debra-mazda 2021-09-23T16:04:55-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/Debra-Mazda-Instructor-Highlight-FB.png?v=1632427495 Instructor Highlight: Debra Mazda https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-flexibility-training-tips 2020-04-29T13:46:21-04:00 weekly https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-proper-dimensions-for-a-step-aerobic-platform 2020-05-21T10:07:40-04:00 weekly https://www.collagevideo.com/blogs/ask-gilad/this-weeks-ask-gilad-how-long-should-i-rest-between-workouts 2020-06-08T16:12:33-04:00 weekly https://www.collagevideo.com/blogs/master-phils-health-fitness/covid19-to-covid20-how-to-avoid-the-added-pounds 2020-11-25T14:24:48-05:00 weekly https://www.collagevideo.com/blogs/fitness-streaming-with-collage/collagevideo-tv-streams-into-third-year-bigger-and-better-than-ever 2021-02-03T15:10:40-05:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/devices_2.jpg?v=1612369879 CollageVideo.TV Streams into Third Year Bigger and Better Than Ever fitness-streaming-workout https://www.collagevideo.com/blogs/fitness-streaming-with-collage/tamilee-webb-is-finally-on-collagevideo-tv 2021-03-03T09:48:59-05:00 weekly https://www.collagevideo.com/blogs/blog/international-nurses-day-2021 2021-08-05T12:54:12-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/dance_day_instagram.png?v=1621609317 International Nurses Day 2021 https://www.collagevideo.com/blogs/blog/instructor-highlight-jill-miller 2021-05-18T15:39:09-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/Jill_Miller_Fitness2_large_e47cf117-717e-4dc2-bf82-777049923817.jpg?v=1621365864 Instructor Highlight: Jill Miller https://www.collagevideo.com/blogs/blog/memorial-day-2021-promotion-information 2021-06-01T11:26:17-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/MemDay21_-_FB_Post_1.png?v=1622218637 Memorial Day 2021 Promotion Information https://www.collagevideo.com/blogs/ask-gilad/whats-the-best-way-to-help-sore-muscles 2021-08-06T13:44:53-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/Ask-Gilad-Help-Sore-Muscles.png?v=1628271555 Ask Gilad: What’s the best way to help sore muscles? https://www.collagevideo.com/blogs/blog/two-more-happy-yoga-dvds-coming-to-collage-video 2021-07-27T14:29:16-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/happy-yoga-coming-soon.png?v=1627410556 Two More Happy Yoga DVDs Coming to Collage Video https://www.collagevideo.com/blogs/blog/what-is-callanetics-is-it-for-me 2021-07-16T12:03:12-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/Callan_01_b.jpg?v=1626378510 What is Callanetics? Is it for me? https://www.collagevideo.com/blogs/ask-gilad/ask-gilad-how-can-i-increase-lean-muscle-mass 2021-09-22T14:58:00-04:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/Ask-Gilad-Increase-Muscle-Mass-FB.jpg?v=1632336409 Ask Gilad: How Can I Increase Lean Muscle Mass? https://www.collagevideo.com/blogs/blog/collage-welcomes-instructors-brook-benten-aimee-nicotera 2021-12-21T11:55:28-05:00 weekly https://cdn.shopify.com/s/files/1/0456/8601/articles/8d8863_960eb8f47a9a43388a5db2aa405eb808_mv2.jpg?v=1640105728 Collage welcomes instructors Brook Benten & Aimee Nicotera to the shop!