Flexibility exercise videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
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...QUICK VIEW Yoga Journal: Your Daily Yoga Two-Disc Set
$ 24.99$ 18.99Yoga Journal: Your Daily Yoga Two-Disc Set
$ 18.99$ 24.99This two-DVD set from Yoga Journal – the most trusted name in yoga worldwide – is the ultimate guide to yoga at home as you learn nine fun flow practices...» View full product details -
...QUICK VIEW Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
$ 14.99$ 1.99Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
$ 1.99$ 14.99Pregnancy is a very special time in a woman's life. During pregnancy, the expectant mother learns how nourishing, loving and tuning in to her changing body increases hers and her...» View full product details -
...QUICK VIEW Yoga Strap: Power Up
$ 9.99$ 5.98Yoga Strap: Power Up
$ 5.98$ 9.99The Best of Rodney Yee Perfect for yoga, pilates, and daily stretching. Improve your flexibility and range of motion. It can provide extra but controllable tension. ~6 feet 1" wide...» View full product details -
...QUICK VIEW Yoga Therapy For Back Pain
$ 24.99$ 18.99Yoga Therapy For Back Pain
$ 18.99$ 24.99The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain.This beautifully...» View full product details -
...QUICK VIEW Yoga to the Rescue for Back Pain $ 17.99
Yoga to the Rescue for Back Pain
$ 17.99A solid program that includes lots of yoga instruction and back pain information within the workout. It's a well-structured mix designed to prevent low back pain — both mentally and...» View full product details -
...QUICK VIEW Yoga to the Rescue for Neck & Shoulders $ 12.99
Yoga to the Rescue for Neck & Shoulders
$ 12.99Two well-structured workouts created to strengthen and stretch the muscles in your upper body. It's all designed to increase flexibility and reduce tension in your neck and shoulders. The two-workout...» View full product details -
...QUICK VIEW Yoga Wisdom for Back Pain and Tight Hips
$ 19.99$ 12.99Yoga Wisdom for Back Pain and Tight Hips
$ 12.99$ 19.99Certified yoga instructor Allison Nolan shares her years of experience and knowledge in this release from Bayview Films. Workouts are divided into two levels, for both beginning and novice yoga...» View full product details -
...QUICK VIEW Yoga Zone: Postures for Pregnancy
$ 24.99$ 9.89Yoga Zone: Postures for Pregnancy
$ 9.89$ 24.99Featuring meticulous cuing and lots of breathing exercises, you can continue to practice yoga during this special time. You’ll reduce stress, open your hip structure and learn to relax. Veteran...» View full product details -
...QUICK VIEW YOU: Staying Young with Joel Harper
$ 14.99$ 10.99YOU: Staying Young with Joel Harper
$ 10.99$ 14.99America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major...» View full product details -
...QUICK VIEW ZENGA FLOW with the Mini Stability Ball OUT OF STOCK
ZENGA FLOW with the Mini Stability Ball
$ 10.00$ 16.99Sorry, this product is temporarily out of stock.
Activate your core muscles and challenge your balance as you move through this flowing workout. The lightweight flexible Mini Stability Ball™ will add a new dynamic to your Matwork promoting...» View full product details -
...QUICK VIEW [USED - VERY GOOD] Flexibility For Athletes: Tri-Athlete (2-DVD Set) $ 14.99
[USED - VERY GOOD] Flexibility For Athletes: Tri-Athlete (2-DVD Set)
$ 14.99This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com» View full product details