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From Our Blog

  • New “Angie’s Corner” Posted Today!

    Angie Miller's latest blog, "Check Out this Smart Way to Get “FITT” and Feel Fabulous" is now available.You can find it at this link: Angie's Corner read more

  • New “Fit Forever with Kathy” Blog Now Posted!

    The latest blog from Kathy Smith is now posted! You can find it at this link: Fit Forever with Kathy! Thanks! read more

  • Functional Fitness Tips & Motivations Now Posted!

    Check out this week's Functional Fitness Motivational Moment!Learn more Age Reversing Tips every Thursday here by Suzanne Andrews. read more