Results for "chair"
-
FIT PACK: Chair Workout with Joel Harper
$ 11.99
We are really busy and have seemingly constant demands in our daily lives. That is why I created this extremely EXCUSE-FREE workout. I want people to feel great and I realize a lot of us spend a considerable amount of... -
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Two
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
C3 Chair Conditioning Challenge
$ 14.99
This workout will challenge your fitness ability, burn calories, and re-shape your entire body. The workout utilizes a sturdy chair and compound movements for an effective all around cardio, body toning, and core strengthening workout. After a warm up that... -
Happy Yoga with Sarah Starr: Chair Yoga Volume 10
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Happy Yoga with Sarah Starr: Chair Yoga Volume 6
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Happy Yoga with Sarah Starr: Chair Yoga Volume 4
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Happy Yoga with Sarah Starr: Chair Yoga Volume 5
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Pilates Split Pedal Wunda Chair Workshop/Workout
$ 9.99
Pilates Sports Center, Inc. has produced the Pilates Split Pedal Wunda Chair Workshop/ Workout to instruct you on exciting new intermediate and advanced variations on the split pedal chair. You will see some classical chair exercises with a new twist... -
5-Min Chair Stretch
by Kathy Smith We were built to move! And it’s been proven that spending too much time sitting increases your risk of having a heart attack, stroke, and metabolic syndrome. Plus, the more you sit, the more likely you are to have an achy... -
Sue Grant's Holiday Fitness Tips
You know you “should” keep active all year long, but when you add holidays to the mix, many of us find exercise becomes less of a priority. However, staying active in some way will give you energy, reduce tension and...
