This Week's Ask Gilad: Sticking to Your Diet - Suggestions
Welcome to "Ask Gilad" - a weekly blog written by Fitness Hall of Fame member Gilad. Thanks for reading.
Question: I'm trying to diet and I have such a hard time with it. Any suggestions?
Answer:
If you reverse the letters in DIET you get EDIT. That's what you want. Edit what you eat towards healthier food choices. This is much better than a restricted plan. That is what my Eat Right Now Plan was designed to help you with.
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