Green Smoothie Recipe

by Gilad

Dish Type: Drink
Difficulty: Easy
No. of Servings: 1
Preparation Time: 5
Cooking Time: 1
1 cup plain yogurt
1 banana
1 cup fresh spinach
1/2 cup pineapple chunks

Optional add ins:

1 tablespoon ground flaxseed
1 tablespoon flaked unsweetened coconut or 1/4 tsp coconut extract

Directions: Combine all ingredients in blender and blend until smooth.


Gilad also has an Ask Gilad Blog here at Collage Video! Have a question for Gilad? Click HERE and send it in! Gilad will choose one question each week to answer.

Find out more information about Gilad and his Fitness DVD's HERE.

By Collage Video | | Gilad, Recipe, Wellness | 0 comments
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