Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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...QUICK VIEW Yoga Journal: Advance Your Practice From Beginner To Advanced
$ 19.99$ 14.99Yoga Journal: Advance Your Practice From Beginner To Advanced
$ 14.99$ 19.99You’ve created a solid yoga foundation and now it's time to safely progress to more advanced poses. Yoga Journal - the most trusted Yoga magazine in the world - presents...» View full product details -
...QUICK VIEW Yoga Journal: Baron Baptiste's Foundations of Power Vinysasa
$ 16.99$ 12.99Yoga Journal: Baron Baptiste's Foundations of Power Vinysasa
$ 12.99$ 16.99A total of 36 Vinyasa yoga “foundation” poses taught by the inventor of “Power Yoga.” Originally created for yoga instructors, it was filmed “live” at the Yoga Journal's San Francisco...» View full product details -
...QUICK VIEW Yoga Journal: Complete Home Practice 2 DVD Set
$ 24.99$ 18.99Yoga Journal: Complete Home Practice 2 DVD Set
$ 18.99$ 24.99Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set – it’s your very own at-home yoga...» View full product details -
...QUICK VIEW Yoga Journal: Fitness Challenge (3-DVD Set)
$ 29.99$ 22.49Yoga Journal: Fitness Challenge (3-DVD Set)
$ 22.49$ 29.99Yoga Journal, the most-read and most-trusted name in yoga, presents a fantastic three DVD set – the Yoga Journal Fitness Challenge. The DVD set contains eight practices to boost your...» View full product details -
...QUICK VIEW Yoga Journal: Great Instructors 3 Pk (Baron Baptiste, Shiva Rea, Seane Corn)
$ 29.99$ 22.49Yoga Journal: Great Instructors 3 Pk (Baron Baptiste, Shiva Rea, Seane Corn)
$ 22.49$ 29.99Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance. Disc 1 - Baron...» View full product details -
...QUICK VIEW Yoga Journal: John Friend's Anusara Yoga Grand Gathering (3 DVD Set) OUT OF STOCK
Yoga Journal: John Friend's Anusara Yoga Grand Gathering (3 DVD Set)
$ 36.49$ 49.99Sorry, this product is temporarily out of stock.
Join celebrated yoga visionary John Friend on this three-day live ‘intensive’ and catapult your yoga practice to new to new physical and emotional heights. This three-DVD set filmed live and...» View full product details -
...QUICK VIEW Yoga Journal: Seane Corn Yoga From The Heart
$ 12.99$ 8.99Yoga Journal: Seane Corn Yoga From The Heart
$ 8.99$ 12.99Heal yourself–and the world–through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga’s great instructors....» View full product details -
...QUICK VIEW Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 12.99$ 10.99Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 10.99$ 12.99Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to navigate life’s challenges with grace, power,...» View full product details -
...QUICK VIEW Yoga Journal: Total Body Yoga 2 Disc Set
$ 24.99$ 18.99Yoga Journal: Total Body Yoga 2 Disc Set
$ 18.99$ 24.99From the most trusted name in yoga worldwide – Yoga Journal – comes the new Total Body Yoga two-DVD set, featuring six go-to sequences to work your body and calm...» View full product details -
...QUICK VIEW Yoga Journal: Yoga For Core Strength
$ 19.99$ 14.99Yoga Journal: Yoga For Core Strength
$ 14.99$ 19.99Tone your belly and feel better every day. Activate your abdominal muscles and strengthen your core with sequences designed to improve stability and flexibility. Four sequences by yoga teacher Coral...» View full product details -
...QUICK VIEW Yoga Journal: Yoga For Morning, Noon & Night With Jason Crandell
$ 19.99$ 14.99Yoga Journal: Yoga For Morning, Noon & Night With Jason Crandell
$ 14.99$ 19.99Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices...» View full product details -
...QUICK VIEW Yoga Journal: Yoga For Strength And Toning
$ 19.99$ 14.99Yoga Journal: Yoga For Strength And Toning
$ 14.99$ 19.99Whether you’re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence,...» View full product details -
...QUICK VIEW Yoga Journal: Yoga For Total Back Care With Annie Carpenter OUT OF STOCK
Yoga Journal: Yoga For Total Back Care With Annie Carpenter
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Renowned vinyasa flow yoga teacher Annie Carpenter provides students of all levels with the tools they need to learn how to release tension and prevent injury in the neck, back,...» View full product details -
...QUICK VIEW Yoga Journal: Yoga For Well-Being With Jason Crandell
$ 19.99$ 14.99Yoga Journal: Yoga For Well-Being With Jason Crandell
$ 14.99$ 19.99Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful sleep, greater energy and mental clarity. The DVD includes: RESTFUL SLEEP:...» View full product details -
...QUICK VIEW Yoga Journal: Your Daily Yoga Two-Disc Set
$ 24.99$ 18.99Yoga Journal: Your Daily Yoga Two-Disc Set
$ 18.99$ 24.99This two-DVD set from Yoga Journal – the most trusted name in yoga worldwide – is the ultimate guide to yoga at home as you learn nine fun flow practices...» View full product details -
...QUICK VIEW Yoga Pulse: Lean Strong Abs
$ 14.99$ 1.99Yoga Pulse: Lean Strong Abs
$ 1.99$ 14.99Most people wish their abdominals were strong, lean and toned. Most people wish for their workout to be a relaxing and stress-free experience, while still being fun! Offering carefully selected...» View full product details -
...QUICK VIEW Yoga Pulse: Power Yoga, Stress Free
$ 14.99$ 1.99Yoga Pulse: Power Yoga, Stress Free
$ 1.99$ 14.99Overview: The focus of this short practice is on opening and connecting to the three upper chakras or pulse zones: the throat, the third eye, and the top of the...» View full product details -
...QUICK VIEW Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
$ 14.99$ 1.99Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
$ 1.99$ 14.99Pregnancy is a very special time in a woman's life. During pregnancy, the expectant mother learns how nourishing, loving and tuning in to her changing body increases hers and her...» View full product details -
...QUICK VIEW Yoga Pulse: Sexy Arms and Posture
$ 14.99$ 1.99Yoga Pulse: Sexy Arms and Posture
$ 1.99$ 14.99Basics: The focus of this short practice is on opening the “heart pulse zone,” also known as the chest and shoulders, and on strengthening the back muscles. One of...» View full product details -
...QUICK VIEW Yoga Pulse: Sexy Legs
$ 14.99$ 1.99Yoga Pulse: Sexy Legs
$ 1.99$ 14.99The teacher and 2 students demonstrate poses on elevated pedestals in a serene beach setting with palm trees. Overall this is a basic, slow-moving practice with a focus on good...» View full product details -
...QUICK VIEW Yoga Pulse: Take Ten - Legs, Buns, Abs
$ 14.99$ 1.99Yoga Pulse: Take Ten - Legs, Buns, Abs
$ 1.99$ 14.99Sculpt your body in ten minutes a day. You no longer need to spend hours at a gym to get that long lean look that models are famous for. This...» View full product details -
...QUICK VIEW Yoga Pulse: Weight Loss Dance
$ 14.99$ 1.99Yoga Pulse: Weight Loss Dance
$ 1.99$ 14.99Don’t you wish you were leaner and had more sculpted and toned muscles? The YogaPulse Weight Loss Dance DVD can easily and effectively help you. Most people wish for their...» View full product details -
...QUICK VIEW Yoga Strap: Power Up
$ 9.99$ 5.98Yoga Strap: Power Up
$ 5.98$ 9.99The Best of Rodney Yee Perfect for yoga, pilates, and daily stretching. Improve your flexibility and range of motion. It can provide extra but controllable tension. ~6 feet 1" wide...» View full product details -
...QUICK VIEW Yoga Therapy For Back Pain
$ 24.99$ 18.99Yoga Therapy For Back Pain
$ 18.99$ 24.99The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain.This beautifully...» View full product details -
...QUICK VIEW Yoga to the Rescue for Back Pain $ 17.99
Yoga to the Rescue for Back Pain
$ 17.99A solid program that includes lots of yoga instruction and back pain information within the workout. It's a well-structured mix designed to prevent low back pain — both mentally and...» View full product details