Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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...QUICK VIEW Sit and Be Fit: All Sitting Workout
$ 24.99$ 18.99Sit and Be Fit: All Sitting Workout
$ 18.99$ 24.99An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most...» View full product details -
...QUICK VIEW Sizzle! Latin Dance Fitness & Aerobic Workout
$ 14.99$ 11.99Sizzle! Latin Dance Fitness & Aerobic Workout
$ 11.99$ 14.99Discover a sexy, toned body with “Sizzle! Latin Dance Fitness & Aerobic Workout,” a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four...» View full product details -
...QUICK VIEW South Beach Diet: Super Charged $ 14.99
South Beach Diet: Super Charged
$ 14.99A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll maintain your motivation while you challenge your...» View full product details -
...QUICK VIEW SparkPeople Total Body Sculpting OUT OF STOCK
SparkPeople Total Body Sculpting
$ 17.99Sorry, this product is temporarily out of stock.
A mostly toning program that includes short intervals of fat-burning cardio. You get a huge variety of techniques usually taught at several levels. Each of the three segments features a...» View full product details -
...QUICK VIEW Step and Core Pilates with Jules Benson
$ 19.99$ 14.99Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
...QUICK VIEW Step by Design with Carole Paradise
$ 19.99$ 14.99Step by Design with Carole Paradise
$ 14.99$ 19.99A classic step-aerobic fat-burner. Its familiar choreography is blended into progressively-more-intense, longer-than-usual combos. The moves are mentally challenging and physically demanding. But Carole's well-structured sequencing and confident approach makes them...» View full product details -
...QUICK VIEW Stott Pilates: Matwork Flow with Weights OUT OF STOCK
Stott Pilates: Matwork Flow with Weights
$ 11.99$ 16.99Sorry, this product is temporarily out of stock.
Take it to the extreme with an intense strengthening workout. This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light...» View full product details -
...QUICK VIEW Surging Step & Sculpt With Rhonda Cook
$ 24.99$ 14.99Surging Step & Sculpt With Rhonda Cook
$ 14.99$ 24.99Two highly-rated workouts in one. Workout One: Warm-up (8 min.), Surging Step—Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two:...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 2: Results OUT OF STOCK
Susan Chung's Rapid Fire 2: Results
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
*Please note cover change* An immense variety of kickbox combos that progress from aerobics to aero/tone to pure toning. Susan Chung is a high-energy instructor who knows her stuff —...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 3: Rock Steady Rock Hard OUT OF STOCK
Susan Chung's Rapid Fire 3: Rock Steady Rock Hard
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
A well-cued kickboxing workout that also includes Tabata and body-sculpting. Susan makes it easy to follow by using eight-count combos with add-on teaching (she always starts with a simple move...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 4: Sweat OUT OF STOCK
Susan Chung's Rapid Fire 4: Sweat
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
Three rounds of traditional kickboxing and three rounds of fighter-style boxing — “lose pounds in six rounds!” It’s all designed to keep you mentally engaged with precisely choreographed moves and...» View full product details -
...QUICK VIEW Susan Hyatt's Rockstar Workout
$ 19.99$ 14.99Susan Hyatt's Rockstar Workout
$ 14.99$ 19.99Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking...» View full product details -
...QUICK VIEW Tamilee Webb's Tight on Time Body Blast
$ 14.99$ 9.99Tamilee Webb's Tight on Time Body Blast
$ 9.99$ 14.99A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer...» View full product details -
...QUICK VIEW Tamilee Webb's Tighter Assets Cardio Blast OUT OF STOCK
Tamilee Webb's Tighter Assets Cardio Blast
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
A surprisingly challenging short workout by the 1993 IDEA Instructor of the Year (and the first Buns of Steel video star). This program just never slows down — from the...» View full product details -
...QUICK VIEW The Barbi Powers Workout
$ 19.99$ 6.99The Barbi Powers Workout
$ 6.99$ 19.99A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free...» View full product details -
...QUICK VIEW The Biggest Loser: 30-Day Jump Start
$ 14.99$ 5.99The Biggest Loser: 30-Day Jump Start
$ 5.99$ 14.99A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring...» View full product details -
...QUICK VIEW The Biggest Loser: Calorie Knockout $ 17.99
The Biggest Loser: Calorie Knockout
$ 17.99A solid program that features two aero/tone interval styles plus the newest Tabata technique. Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun....» View full product details -
...QUICK VIEW The Biggest Loser: Volume 2
$ 14.99$ 5.99The Biggest Loser: Volume 2
$ 5.99$ 14.99You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility)....» View full product details -
...QUICK VIEW The Dorm Room Diet Workout with Joel Harper
$ 19.99$ 6.00The Dorm Room Diet Workout with Joel Harper
$ 6.00$ 19.99"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full...» View full product details -
...QUICK VIEW The Firm: Power Half Hour OUT OF STOCK
The Firm: Power Half Hour
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
A compact and well-designed aero/tone interval program that packs a lot of fat burning into just 31 minutes. You'll get maximum results with its fast tempo and quick-changing exercises (beginners...» View full product details -
...QUICK VIEW The Firm: Target Toning Zero-in-Ten OUT OF STOCK
The Firm: Target Toning Zero-in-Ten
$ 14.99Sorry, this product is temporarily out of stock.
A body-part-targeted workout with a unique twist — each 10-minute segment also includes a complementary cardio element (e.g. the “Leg Definer” segment alternates squats and lunges with plyometric aerobics). This...» View full product details -
...QUICK VIEW The Method: Dance to Fitness OUT OF STOCK
The Method: Dance to Fitness
$ 11.99Sorry, this product is temporarily out of stock.
Tone, Tighten and Burn Fat with the Many Flavors of Dance Two different low impact firming and toning dance based workouts to release the dancer in you. Achieve the body lines,...» View full product details -
...QUICK VIEW Total Body Box Set with Caroline Pearce OUT OF STOCK
Total Body Box Set with Caroline Pearce
$ 19.98Sorry, this product is temporarily out of stock.
This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of intensity have been designed...» View full product details -
...QUICK VIEW Tracy Anderson Method: Dance Cardio Workout
$ 14.99$ 12.00Tracy Anderson Method: Dance Cardio Workout
$ 12.00$ 14.99A unique workout with a great soundtrack ... but absolutely no verbal cuing. Instead, you'll learn the moves in the 46-minute tutorial. Then you'll just follow Tracy as she blasts...» View full product details -
...QUICK VIEW Tracy Anderson's Dance Cardio II $ 14.99
Tracy Anderson's Dance Cardio II
$ 14.99A super-fast-paced jazz, hip hop and ballet fat-burner. It has no verbal or hand cuing — a format that's specifically intended to keep you focused on the moves and music....» View full product details