Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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...QUICK VIEW 10 Minute Solution: Pilates on the Ball $ 14.99
10 Minute Solution: Pilates on the Ball
$ 14.99You'll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Set
$ 56.99$ 43.99Gilad's Ultimate Body Sculpt Set
$ 43.99$ 56.99Core and MoreIn Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your...» View full product details -
...QUICK VIEW Power Body: Jules Benson's Total Core Pilates
$ 19.99$ 12.99Power Body: Jules Benson's Total Core Pilates
$ 12.99$ 19.99Buy this DVD or start Streaming here Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. Then you'll amplify its...» View full product details -
...QUICK VIEW Power Body: Rob Glick's Strength Training
$ 19.99$ 9.99Power Body: Rob Glick's Strength Training
$ 9.99$ 19.99Buy this DVD or start Streaming here Fast-paced moves that use multiple sets of dumbbells and a step to thoroughly sculpt your entire body. The varied weight levels are specifically...» View full product details -
...QUICK VIEW Strength Attack with Trish Muse
$ 19.99$ 14.99Strength Attack with Trish Muse
$ 14.99$ 19.99A well-sequenced mix of diverse exercises: high-reps/low-weights, low-reps/heavy-weights plus core-focused floorwork. It's a combination designed to build strong, lean muscles. The movement variety is huge — different reps, sets, tempos,...» View full product details -
...QUICK VIEW The Biggest Loser: Power Sculpt $ 15.99
The Biggest Loser: Power Sculpt
$ 15.99The “Biggest Loser” instructors lead a no-nonsense series of varied muscle toning moves. The cleverly designed DVD keeps you challenged as you get stronger with three progressively more intense premixes...» View full product details -
...QUICK VIEW YOU: On A Diet with Joel Harper
$ 19.99$ 14.99YOU: On A Diet with Joel Harper
$ 14.99$ 19.99Three progressively-more-challenging workouts that feature nearly identical exercises done at three distinct levels. As you get stronger, you’ll just advance to the next level (without the frustration of having to...» View full product details -
...QUICK VIEW Sit and Be Fit: Arthritis
$ 24.99$ 18.99Sit and Be Fit: Arthritis
$ 18.99$ 24.99It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
...QUICK VIEW Kathy Smith's Tummy Trimmers
$ 14.99$ 12.95Kathy Smith's Tummy Trimmers
$ 12.95$ 14.99Buy this DVD or start Streaming here Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule —...» View full product details -
...QUICK VIEW Strong Body, Ageless Body with Erin O'Brien $ 17.99
Strong Body, Ageless Body with Erin O'Brien
$ 17.99Back-to-the-fundamentals exercises that cleverly integrate optional intensity modifications. It's easy to stick with the base move or follow the corner-of-the-screen inset to see the more advanced variations (e.g. instead of...» View full product details -
...QUICK VIEW Jari Love's Get Ripped and Chiseled OUT OF STOCK
Jari Love's Get Ripped and Chiseled
$ 13.95$ 14.99Sorry, this product is temporarily out of stock.
Jari uses free weights, high reps and 2-3 targeted exercises to totally fatigue a single muscle group. This overload principle is a proven weight-training technique designed to break through fitness...» View full product details -
...QUICK VIEW Sit and Be Fit: Season 8
$ 24.99$ 18.99Sit and Be Fit: Season 8
$ 18.99$ 24.99A mostly-seated workout led by a very caring instructor — PBS’s Mary Ann Wilson. These classic routines offer a great way for anyone to stretch and tone their entire body....» View full product details -
...QUICK VIEW 10 Minute Solution: Prenatal Pilates $ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details -
...QUICK VIEW Attitude Ballet and Pilates Fusion
$ 19.99$ 12.99Attitude Ballet and Pilates Fusion
$ 12.99$ 19.99Buy this DVD or start Streaming here A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle...» View full product details -
...QUICK VIEW Gilad's Total Body Sculpt (TV series Vol. 1 - 3) Bundle
$ 49.99$ 37.49Gilad's Total Body Sculpt (TV series Vol. 1 - 3) Bundle
$ 37.49$ 49.99Nine complete total-body workouts on three DVDs. Now you can work out with Gilad on your schedule, choosing the programs that focus on your daily preference (each workout is a...» View full product details -
...QUICK VIEW Denise Austin: Hit the Spot: Ten 5-Minute Target Toners OUT OF STOCK
Denise Austin: Hit the Spot: Ten 5-Minute Target Toners
$ 16.99Sorry, this product is temporarily out of stock.
The ten precision-focused segments let you accurately target your personal “trouble spots” (e.g. there are four separate upper-body sections: chest, arms, back and shoulders). It's easy — the DVD lets...» View full product details -
...QUICK VIEW Cathe Friedrich's Butts & Guts
$ 26.99$ 24.95Cathe Friedrich's Butts & Guts
$ 24.95$ 26.99The toughest lower-body/abs program ever. It features a huge variety of exercises and equipment (if this doesn't give you shapely legs and “six pack” abs, nothing will). Cathe uses every...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Power and Grace
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99$ 19.99A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
...QUICK VIEW Gilad's Ultimate Body Sculpt Cuts and Curves
$ 19.99$ 14.99Gilad's Ultimate Body Sculpt Cuts and Curves
$ 14.99$ 19.99A nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both...» View full product details -
...QUICK VIEW Cathe Friedrich's Slow and Heavy
$ 49.99$ 37.99Cathe Friedrich's Slow and Heavy
$ 37.99$ 49.99Three super-challenging workouts. Each one targets a specific body area with heavy weights and very slow, very conscious movements. By eliminating all momentum, this technique absolutely maximizes intensity… and results...» View full product details -
...QUICK VIEW Jari Love's Get Ripped to the Core OUT OF STOCK
Jari Love's Get Ripped to the Core
$ 14.95$ 16.99Sorry, this product is temporarily out of stock.
A weight-room-style, dumbbell/barbell workout featuring high repetitions of compound exercises. By consistently working multiple muscle groups at once, you'll maximize your time efficiency while keeping your core engaged (either as...» View full product details -
...QUICK VIEW Jari Love's Get Ripped: Slim and Lean OUT OF STOCK
Jari Love's Get Ripped: Slim and Lean
$ 13.95$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here A well-sequenced series of proven barbell and dumbbell exercises. You'll build strength and definition — without bulk — by incorporating these unusually high...» View full product details -
...QUICK VIEW Cathe Friedrich's Ab Hits
$ 24.99$ 19.99Cathe Friedrich's Ab Hits
$ 19.99$ 24.99You get twelve short abdominal toning segments. Working from every possible angle and every possible position, you'll firm your abs with a huge variety of styles and techniques (from “old...» View full product details -
...QUICK VIEW Leisa Hart's Sexy Buns
$ 14.99$ 10.99Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details