Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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...QUICK VIEW Dance Off the Inches: Country Line Dance Party $ 16.99
Dance Off the Inches: Country Line Dance Party
$ 16.99These ten simple line dance steps are sure to keep you burning fat and having fun. Each of the three segments motivates you with a different easy-to-follow combo. “Scoot These...» View full product details -
...QUICK VIEW Dance Off the Inches: Hip Hop Body Blast $ 15.99
Dance Off the Inches: Hip Hop Body Blast
$ 15.99A simple hip hop dance workout that focuses on having fun and finding your own personal style. Jennifer Galardi's instruction makes it easy — she starts with the basic footwork,...» View full product details -
...QUICK VIEW Dance Remix With Patrick Goudeau (D)
$ 14.99$ 9.99Dance Remix With Patrick Goudeau (D)
$ 9.99$ 14.99Creative, fun and very high energy — Patrick's enthusiasm is contagious. Taught add-on-style, the complexity and excitement just keeps building (until, by the end, you're doing sequences worthy of a...» View full product details -
...QUICK VIEW Dance Yourself Fit: A Burlesque Inspired Workout
$ 24.99$ 17.99Dance Yourself Fit: A Burlesque Inspired Workout
$ 17.99$ 24.99Dance Yourself Fit is a burlesque inspired dance workout drawn from the wide variety of dance styles Michelle has trained for over the past four decades; ranging from tap, ballet, jazz,...» View full product details -
...QUICK VIEW Dancing with the Stars: Cardio Dance
$ 16.99$ 9.99Dancing with the Stars: Cardio Dance
$ 9.99$ 16.99A totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport...» View full product details -
...QUICK VIEW Dancing with the Stars: Dance Body Tone
$ 16.99$ 6.49Dancing with the Stars: Dance Body Tone
$ 6.49$ 16.99A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise....» View full product details -
...QUICK VIEW Dancing with the Stars: Dance Off the Pounds $ 16.99
Dancing with the Stars: Dance Off the Pounds
$ 16.99A fast-paced dance workout led by the stars of the hit TV show — Kym Johnson, Lacey Schwimmer and Dmitry Chaplin. You'll burn fat as you practice three classic dance...» View full product details -
...QUICK VIEW Debby Mack: Plus Size Workouts: Back 2 Basics $ 14.99
Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99Plus + Size Workouts Back 2 Basics is a solid cardio workout at the beginner level that includes an innovative towel toning segment to round out the workout. The instructor,...» View full product details -
...QUICK VIEW Debby Mack: Plus Size Workouts: Cardio Kick $ 14.99
Debby Mack: Plus Size Workouts: Cardio Kick
$ 14.99Plus+Size Workouts Cardio Kick is a beginner level workout that includes low impact basic kicks and punches and rounds out the workout with a bonus toning segment for arms and...» View full product details -
...QUICK VIEW Denise Austin's 3-Week Boot Camp $ 16.99
Denise Austin's 3-Week Boot Camp
$ 16.99A balanced mix of up-to-date exercises in two complementary interval workouts — one focuses on fat-burning; the other emphasizes body-sculpting. The first workout uses athletic cardio moves like jumping jacks...» View full product details -
...QUICK VIEW Denise Austin's Body Burn with Dance and Pilates OUT OF STOCK
Denise Austin's Body Burn with Dance and Pilates
$ 14.99Sorry, this product is temporarily out of stock.
It's a non-stop calorie burner followed by two different types of body-sculpting. Denise's enthusiasm is incredibly energizing; you're sure to feel motivated and empowered. The dance section is playful and...» View full product details -
...QUICK VIEW Denise Austin's Boot Camp Body Blast OUT OF STOCK
Denise Austin's Boot Camp Body Blast
$ 16.99Sorry, this product is temporarily out of stock.
Two 20-minute aero/tone interval segments followed by a flexibility routine. The variety is endless — from dance aerobics and kickboxing to sports drills and vertical leaps; from pliés and lunges...» View full product details -
...QUICK VIEW Denise Austin's Burn Fat Fast Latin Dance OUT OF STOCK
Denise Austin's Burn Fat Fast Latin Dance
$ 16.99Sorry, this product is temporarily out of stock.
It's a playful fat-burner led by a very enthusiastic instructor. Sure, Denise demos the exercises and keeps you energized. But she also encourages you to add your own personality...» View full product details -
...QUICK VIEW Denise Austin's Fat Burning Dance Mix $ 16.99
Denise Austin's Fat Burning Dance Mix
$ 16.99Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and...» View full product details -
...QUICK VIEW Denise Austin's Fat Burning Walk OUT OF STOCK
Denise Austin's Fat Burning Walk
$ 16.49Sorry, this product is temporarily out of stock.
A straight-forward, easy-to-follow workout that's much more than just “indoor walking.” Sure, you'll burn lots of fat with basic marches, kicks, jogs and side-steps. But Denise also maximizes the motivation...» View full product details -
...QUICK VIEW Denise Austin's Fit & Firm Pregnancy
$ 14.99$ 12.95Denise Austin's Fit & Firm Pregnancy
$ 12.95$ 14.99Varied and effective exercises designed for each stage of your pregnancy. Denise teaches and motivates while the all-pregnant class follows along. The cardio workout is for the entire pregnancy —...» View full product details -
...QUICK VIEW Denise Austin's Fit Kids $ 14.99
Denise Austin's Fit Kids
$ 14.99The first workout is for kids ages 8 to 12. The second is for you to do with your children as a family. These are not just “playing,” both programs...» View full product details -
...QUICK VIEW Denise Austin's Get Fit Daily Dozen OUT OF STOCK
Denise Austin's Get Fit Daily Dozen
$ 21.99Sorry, this product is temporarily out of stock.
You get five different segments, each with twelve different exercises. The variety keeps you motivated while the sections let you target your specific goals (the programmable DVD lets you play...» View full product details -
...QUICK VIEW Denise Austin's Personal Training System OUT OF STOCK
Denise Austin's Personal Training System
$ 16.49Sorry, this product is temporarily out of stock.
An unusually effectively designed program that makes full use of your DVD player's capabilities. It's Denise's usual enthusiasm and lots of proven exercises in a very flexible format. No complicated...» View full product details -
...QUICK VIEW Denise Austin's Quick Burn Cardio OUT OF STOCK
Denise Austin's Quick Burn Cardio
$ 16.99Sorry, this product is temporarily out of stock.
Two different interval segments — alternating fast/slow cardio and alternating aerobics/toning. Combining both techniques in one program maximizes variety and results. The all-aerobic section has three progressively intensifying circuits. Each...» View full product details -
...QUICK VIEW Denise Austin's Shape Up & Shed Pounds $ 16.99
Denise Austin's Shape Up & Shed Pounds
$ 16.99Two easy-to-follow workouts — a low-impact fat burner and a no-equipment-required toning program. Denise's "you can do it" attitude is both motivating and supportive. The cardio program begins with super-simple...» View full product details -
...QUICK VIEW Denise Austin's Shrink Your 5 Fat Zones OUT OF STOCK
Denise Austin's Shrink Your 5 Fat Zones
$ 16.99Sorry, this product is temporarily out of stock.
You get completely different exercises in each of the five body-part-focused segments: back, arms, belly, thighs and butt. Every move in every section is precisely targeted on a specific goal...» View full product details -
...QUICK VIEW Denise Austin's Ultimate Fat Burner OUT OF STOCK
Denise Austin's Ultimate Fat Burner
$ 16.99Sorry, this product is temporarily out of stock.
Easy-to-follow, sports-oriented cardio intermixed with solid strength-training routines. Motivated by Denise's infectious enthusiasm, you'll shape your body as you burn calories. Each 3-½ minute aerobic section is surprisingly varied. You'll...» View full product details -
...QUICK VIEW Denise Austin: Blast Away the Pounds Indoor Walk OUT OF STOCK
Denise Austin: Blast Away the Pounds Indoor Walk
$ 16.99Sorry, this product is temporarily out of stock.
An easy-to-follow walking-style workout that's energized by Denise's friendly enthusiasm (“don't worry, you can do it!”). All the moves are ultra-basic: simple marches, hops, kicks and side-to-sides. Each 15-minute (one...» View full product details -
...QUICK VIEW Denise Austin: Sculpt and Burn Body Blitz OUT OF STOCK
Denise Austin: Sculpt and Burn Body Blitz
$ 16.99Sorry, this product is temporarily out of stock.
Four easy-to-schedule segments, each with a different workout style. Denise's bubbly personality keeps you energized while her movement variety keeps you motivated. You'll start with martial arts aerobics — a...» View full product details