Ab toning exercise videos
Ab toning exercise videos will give you firm, toned "stomach" muscles (these core muscles also stabilize your entire body). These ab-toning workout videos make daily activities easier. Note: Abwork alone will not reduce stomach fat; that requires aerobics. So this selection of ab toning fitness videos and dvds includes all-ab-toning and ab-toning-plus-cardio.
...QUICK VIEW Pilates for Dummies $ 15.99
Pilates for Dummies$ 15.99Two compact Pilates workouts - you can select either begin/inter or intermediate level. They’re both completely non-intimidating programs featuring 18 fundamental Pilates exercises. The first beginner/intermediate level workout is "classic...» View full product details