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Qualifications: Certified by ACE and AFAA. Certified in the Pilates Technique by the Physical Mind Institute. Reiki level II certified. Masters degree in Education from Syracuse University.
Personal History: Because I played competitive tennis as a child and in college, I was exposed to athletic trainers and fitness coaches. I basically lived in health and racket clubs. I had a front row seat to the 80's fitness craze! I began teaching group exercise as a teenager and just never stopped. Of course, once I graduated from grad school, everyone told me to get a "real job." But, I shrugged those people off - I just wanted to be in the fit biz. After teaching for Club Med in the Caribbean and owning my own corporate fitness center in New York, I moved to Los Angeles in 1997. I quickly involved myself within the celebrity crowd, training Justine Bateman, Christina Ricci, and others. Working with all of the "beautiful people" was fun, but the east coast was calling me back! In 2004, I moved to Connecticut with my husband, Steve, and our two dogs where I opened my own studio.
Workout Philosophy: Make total body symmetry the big goal and everything else will fall into place.
Success Story: Debra, a professor of English, was a yo-yo dieter and on-and-off exerciser since she was 12 years old. Her weight and health fluctuated along with her diet and fitness regimes. When I got hold of her, she was at an all-time high of 220 pounds. In one year, she was 145 pounds and a size 8. For her whole life, she thought exercise was drudgery. This outlook upsets me, because 'exercise as torture' doesn't change people. Finding the right exercise for you - one that's enjoyable and part of a nice lifestyle - is how we beat the bulge forever. The credit goes to an exercise attitude adjustment (and a lot of laughing during training sessions!).
...QUICK VIEW Ellen Barrett Live: Peace Love & Cardio $ 14.99
Ellen Barrett Live: Peace Love & Cardio$ 14.99Your body- and mind and spirit- soar to new heights in Peace, Love & Cardio, where invigoration and inspiration combine for a truly modern 30 minute barefoot workout. By harmoniously...» View full product details
...QUICK VIEW Ellen Barrett's Happy Baby, Fit Mama
$ 15.99$ 10.99
Ellen Barrett's Happy Baby, Fit Mama$ 10.99
$ 15.99Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program...» View full product details
...QUICK VIEW Ellen Barrett's Fusion Flow $ 14.99
Ellen Barrett's Fusion Flow$ 14.99An exceptionally elegant and fluid blend of dance, Pilates, yoga, ballet and fitness. It's a true “feel good” workout designed to boost strength, flexibility and gracefulness. Each carefully planned series...» View full product details
...QUICK VIEW Ellen Barrett's Slim Sculpt
$ 14.99$ 11.99
Ellen Barrett's Slim Sculpt$ 11.99
$ 14.99A balanced program that gracefully blends Pilates techniques and weight-room style toning. It's an effective format that stretches and lengthens your body as it shapes and tones each muscle. Classic...» View full product details
...QUICK VIEW Pick Your Level: Weight Loss Pilates with Ellen Barrett $ 14.99
Pick Your Level: Weight Loss Pilates with Ellen Barrett$ 14.99A varied, well-sequenced series of Pilates moves. Every routine is simultaneously demonstrated at three different levels. You can follow a single level or vary the challenge as you work out...» View full product details
...QUICK VIEW Crunch: Burn & Firm Pilates $ 14.99
Crunch: Burn & Firm Pilates$ 14.99Fast-paced cardio that smoothly incorporates Pilates-inspired concepts and movements. Elevating your heart rate with lots of “four-limb movements,” you'll burn fat as you focus on balance, control and core strength...» View full product details
...QUICK VIEW Crunch: Fat Burning Pilates with Ellen Barrett $ 19.99
Crunch: Fat Burning Pilates with Ellen Barrett$ 19.99Integrates the Pilates principles of control, balance and posture into a fast-paced, truly “fat-burning” workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening...» View full product details