Ab toning exercise videos
Ab toning exercise videos will give you firm, toned "stomach" muscles (these core muscles also stabilize your entire body). These ab-toning workout videos make daily activities easier. Note: Abwork alone will not reduce stomach fat; that requires aerobics. So this selection of ab toning fitness videos and dvds includes all-ab-toning and ab-toning-plus-cardio.
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Cathe Friedrich's Lean Legs and Abs
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Cathe Friedrich's Lean Legs and Abs
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
An effective mix of proven classics and creative variations (plus some great stretch sequences ... just when you need them). The first segment features fast-paced, multi-muscle combinations — working your...» View full product details -
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Jari Love Get Ripped 1000 #3 - Calorie Burn
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Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99Sorry, this product is temporarily out of stock.
Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...» View full product details -
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Gilad: Xcelerate 4: #4 Strength In Motion
$ 14.99$ 9.99
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99$ 14.99Buy this DVD or start Streaming here In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas....» View full product details -
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Gilad: Xcelerate 4: #2 Tone Every Inch
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Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance...» View full product details -
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Cathe Friedrich's LITE 7 DVD Bundle
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Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99Sorry, this product is temporarily out of stock.
The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. ...» View full product details -
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Kathy Smith: Ultimate Sculpt
$ 14.99$ 12.95
Kathy Smith: Ultimate Sculpt
$ 12.95$ 14.99Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that...» View full product details -
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Cathe Friedrich's Fit Split Series (4 DVDs)
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Cathe Friedrich's Fit Split Series (4 DVDs)
$ 59.99Sorry, this product is temporarily out of stock.
Fit Split is comprised of 4 DVDs that will each include a short, but intense cardio routine followed by a focused weight routine. The purpose of this series is to...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Cardio Slam
$ 22.97
Cathe Friedrich's Strong & Sweaty: Cardio Slam
$ 22.97Looking to get a solid, sweaty, high-intensity cardio segment in less than an hour? Then this workout is for you! Prepare yourself for an intense mix of high impact and...» View full product details -
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Yoga Pulse: Lean Strong Abs
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Yoga Pulse: Lean Strong Abs
$ 1.99$ 14.99Sorry, this product is temporarily out of stock.
Most people wish their abdominals were strong, lean and toned. Most people wish for their workout to be a relaxing and stress-free experience, while still being fun! Offering carefully selected...» View full product details -
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Hot Hula Fitness with Anna-Rita Sloss
$ 39.99$ 29.99
Hot Hula Fitness with Anna-Rita Sloss
$ 29.99$ 39.99Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles,...» View full product details -
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Gilad's Total Body Sculpt Plus: Functional Fitness
$ 19.99$ 14.99
Gilad's Total Body Sculpt Plus: Functional Fitness
$ 14.99$ 19.99Buy this DVD or start Streaming here Gilad’s Total Body Sculpt PLUS: Functional Fitness features two complete 45 minute workouts as seen on TV that will shock your muscles into...» View full product details -
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Cathe Friedrich's Ab Circuits
$ 22.99$ 18.99
Cathe Friedrich's Ab Circuits
$ 18.99$ 22.99Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu....» View full product details -
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Amy Bento: Abs & Stretch
$ 19.99$ 14.99
Amy Bento: Abs & Stretch
$ 14.99$ 19.99Buy this DVD or start Streaming here In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97Sorry, this product is temporarily out of stock.
This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
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Cathe Friedrich's Cardio Core Circuit
$ 22.99$ 18.99
Cathe Friedrich's Cardio Core Circuit
$ 18.99$ 22.99A challenging interval program with a unique blend of pure cardio, cardio/core and pure core exercises. It's all exceptionally well-cued and well-designed (with natural transitions and effective sequencing). Most intervals...» View full product details -
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Cathe Friedrich's Low Impact Circuit
$ 26.99$ 20.99
Cathe Friedrich's Low Impact Circuit
$ 20.99$ 26.99A “classic” Cathe workout, it features a non-stop series of intense aerobics-and-toning intervals. Very challenging physically, but never mentally “tricky,” it uses easy-to-follow step combos and proven body-sculpting routines. Each...» View full product details -
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ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines...» View full product details -
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Karen Voight: Pilates Core Power Abs & Back
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Karen Voight: Pilates Core Power Abs & Back
$ 14.99Sorry, this product is temporarily out of stock.
Combines Pilates-inspired movements with classic abdominal toning. You'll increase the strength and flexibility of your “core” muscles, the muscles that support and stabilize your entire body. Karen's unique complementary design...» View full product details -
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Kathy Smith's Tummy Trimmers
$ 14.99$ 12.95
Kathy Smith's Tummy Trimmers
$ 12.95$ 14.99Buy this DVD or start Streaming here Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule —...» View full product details -
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Cathe Friedrich's XTrain: Hard Strikes
$ 22.99$ 16.99
Cathe Friedrich's XTrain: Hard Strikes
$ 16.99$ 22.99A boxing-style workout that features amped-up versions of classic fighters' moves. It's a non-stop fat-burner that keeps your heart rate up with total-body engagement. The upper-body combos are endlessly changing...» View full product details -
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Go Mom Fitness: Recharge It!
$ 14.99$ 5.99
Go Mom Fitness: Recharge It!
$ 5.99$ 14.99No matter what your body type, bodies are designed to move, and “Recharge It!” is designed to make movement fun, effective and empowering! Being happy in your own body allows...» View full product details -
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Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 14.99
Kelly Coffey's Cardio Kick Step-Boxing
$ 14.99$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats combined...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 14.99$ 12.99
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 12.99$ 14.99SHOW 7 - Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest -...» View full product details -
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Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 19.99$ 14.99
Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 14.99$ 19.99Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics with the energy and power of kickboxing. Each of the five...» View full product details
