Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
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BOX & PUMP 5 with Kelly Coffee Meyer
$ 10.99
BOX & PUMP 5 with Kelly Coffee Meyer
$ 10.99RAW "Box & Pump 5" is one of the hundreds of streaming workouts on the Coffeyfit APP. Made special for DVD users, this format was designed to burn mega calories,...» View full product details -
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30-Minutes to Fitness Cardio Fit with Kelly Coffey-Meyer
$ 19.99
30-Minutes to Fitness Cardio Fit with Kelly Coffey-Meyer
$ 19.9930-Minutes to Fitness “Cardio Fit” has two upbeat and energetic cardio workouts that are designed to burn maximum calories and speed up your metabolic rate. The format presented in these...» View full product details -
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Jillian Michaels' No More Trouble Zones
$ 16.99
Jillian Michaels' No More Trouble Zones
$ 16.99It's an exceptionally well-sequenced set of varied body-sculpting exercises. Jillian encourages fastest results by carefully alternating different multi-muscle exercises (e.g., one set of muscles rests which allows another set to...» View full product details -
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Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99
Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. ...» View full product details -
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Cathe Friedrich's LITE PHA 2
$ 22.97
Cathe Friedrich's LITE PHA 2
$ 22.97This workout moves! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for long...» View full product details -
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30-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 14.99$ 19.9930MTF “Sculpting Rx” has two very different body shaping workouts: -Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups...» View full product details -
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Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 24.99
Jari Love's Get RIPPED! & Jacked: The Boomer Workout
$ 24.99Leading the work out is Get Ripped! Elite Trainer Robb! (See Qualifications Below) From Jari: A vitalizing transition from your fast-paced workouts. * Blog Posts: Eccentric Training Part I & Part...» View full product details -
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Richard Simmons: Sweatin' to the Oldies The Complete Collection 30th Anniversary
OUT OF STOCK
Richard Simmons: Sweatin' to the Oldies The Complete Collection 30th Anniversary
$ 39.95$ 44.95Sorry, this product is temporarily out of stock.
Dear Friends, I can't believe it has been 30 years since the beginning! For the FIRST TIME EVER I have compiled the complete Sweatin' to the Oldies Collection of five...» View full product details -
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Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 9.99
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
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Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
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Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 14.99$ 10.00
Bodystrikes by Powerstrike Vol. 1 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Volume 1 is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get...» View full product details -
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Jillian Michaels Lift & Shred
$ 19.99$ 15.99
Jillian Michaels Lift & Shred
$ 15.99$ 19.99Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body. Jillian's incredibly effective weight...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details -
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Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 14.99$ 12.99
Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 12.99$ 14.99"In Episode 2 of the Yoga for Runners Educational Series, Core Strength, Christine Felstead shows you how to engage and strengthen the core in your yoga poses plus gain an...» View full product details -
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Yoga for Runners: Spine Workout (Ep. 1)
$ 14.99$ 12.99
Yoga for Runners: Spine Workout (Ep. 1)
$ 12.99$ 14.99In Episode 1 of the Yoga for Runners Educational Series, Spine, you will understand two key aspects of yoga breathing and the spine, both pillars of a healthy body and...» View full product details -
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Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99
Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...» View full product details -
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Skip Jennings: Cardio Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Cardio Zen Elevation
$ 6.99$ 19.99Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga....» View full product details -
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Skip Jennings: Yoga Zen Elevation
$ 19.99$ 6.99
Skip Jennings: Yoga Zen Elevation
$ 6.99$ 19.99Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out of the traditional mind body...» View full product details -
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The Secrets of Callanetics
$ 12.99$ 10.99
The Secrets of Callanetics
$ 10.99$ 12.99Unlock the full potential of your Callanetics workout! Millions of people around the world have already discovered how Callan Pinckney's revolutionary, no-impact Callanetics routines can shed years off your figure...» View full product details -
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Classic Callanetics
$ 14.99
Classic Callanetics
$ 14.99For the first time Classic Callanetics presents every single exercise that makes up the original Callanetics routine, as taught by Callan Pinckney. Compiled from archive footage originally filmed for the...» View full product details -
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Ballet Fitness with Nicky McGinty
OUT OF STOCK
Ballet Fitness with Nicky McGinty
$ 14.99Sorry, this product is temporarily out of stock.
A flowing workout that blends beautiful music with elegant ballet, Pilates and yoga routines. Nicky maximizes results — while also improving flexibility — by combining super-controlled movements with deep stretches....» View full product details -
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Yoga Class with Anastasia (Audio CD)
$ 19.99$ 1.99
Yoga Class with Anastasia (Audio CD)
$ 1.99$ 19.99This 70-minute audiobook hatha/vinyasa yoga class is designed for the intermediate-advanced yoga practitioners who'd like to take their practice home or on the road with them. The detail-oriented and soothing...» View full product details -
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Jillian Michaels: Killer Cardio
$ 16.99$ 14.99
Jillian Michaels: Killer Cardio
$ 14.99$ 16.99The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and...» View full product details -
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Mindy Mylrea: Pedal & Pulse
$ 14.99$ 12.99
Mindy Mylrea: Pedal & Pulse
$ 12.99$ 14.99Schwinn Indoor Cycling meets Barre in a fusion program that’s taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor...» View full product details
