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Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 19.99$ 14.99
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99$ 19.99Buy this DVD or start Streaming here Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve...» View full product details -
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Jari Love's Get Ripped in 6 (2 DVD Set)
OUT OF STOCK
Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99Sorry, this product is temporarily out of stock.
Click Here for Extended Preview! ARE YOU READY TO GET RIPPED! IN 6 MINUTES? Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative newworkout that...» View full product details -
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Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
OUT OF STOCK
Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97Sorry, this product is temporarily out of stock.
Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact...» View full product details -
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Cathe Friedrich's Low Impact Challenge
OUT OF STOCK
Cathe Friedrich's Low Impact Challenge
$ 15.99$ 22.99Sorry, this product is temporarily out of stock.
A non-stop program that smoothly intermixes on-step and off-step movements (e.g. four counts on and four counts off the bench). From the warm-up to the stretch, Cathe keeps you moving...» View full product details -
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Cathe Friedrich's XTrain: All Out Low Impact HIIT
$ 22.99$ 14.99
Cathe Friedrich's XTrain: All Out Low Impact HIIT
$ 14.99$ 22.99This interval training workout proves that “high intensity” doesn't have to mean “high impact.” Instead, this low-impact program keeps you nearly breathless with fast, deep and wide-ranging exercises (plus lots...» View full product details -
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Cathe Friedrich's Lean Legs and Abs
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Cathe Friedrich's Lean Legs and Abs
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
An effective mix of proven classics and creative variations (plus some great stretch sequences ... just when you need them). The first segment features fast-paced, multi-muscle combinations — working your...» View full product details -
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Cathe Friedrich's Turbo Barre
OUT OF STOCK
Cathe Friedrich's Turbo Barre
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
A flowing workout that combines dancer-inspired barrework with traditional Cathe-style toning. It's a high-rep, high-intensity program designed to increase both strength and flexibility. You'll begin with rhythmic standing exercises that...» View full product details -
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Cathe Friedrich's LITE Metabolic Blast
OUT OF STOCK
Cathe Friedrich's LITE Metabolic Blast
$ 22.97Sorry, this product is temporarily out of stock.
This total body metabolic training workout will hit all muscle groups through utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This...» View full product details -
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Cathe Friedrich's AfterBurn
$ 22.99$ 18.99
Cathe Friedrich's AfterBurn
$ 18.99$ 22.99A genuinely challenging program that combines gliding-disc cardio with multi-muscle body-sculpting. No jumps or hops, this workout burns fat and sculpts your body without stressing your knees or back. The...» View full product details -
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Karen Voight: Full Body Stretch
OUT OF STOCK
Karen Voight: Full Body Stretch
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
A solid flexibility/stretch program. It's mostly “athletic-style” with a few yoga and Pilates elements. The soothing music, spectacular outdoor setting and calm cuing will relax every muscle in your body....» View full product details -
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Jari Love Get Ripped 1000 #3 - Calorie Burn
OUT OF STOCK
Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99Sorry, this product is temporarily out of stock.
Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...» View full product details -
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Gilad: Xcelerate 4: #4 Strength In Motion
$ 14.99$ 9.99
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99$ 14.99Buy this DVD or start Streaming here In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas....» View full product details -
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Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97
Cathe Friedrich's ICE: Metabolic Total Body
$ 22.97No time for single body parts this week? This metabolic training workout will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This...» View full product details -
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Gilad: Xcelerate 4: #2 Tone Every Inch
OUT OF STOCK
Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance...» View full product details -
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Gilad: Xcelerate 4: #1 Burn It Off
$ 14.99$ 9.99
Gilad: Xcelerate 4: #1 Burn It Off
$ 9.99$ 14.99Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to...» View full product details -
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Cathe Friedrich's X10
OUT OF STOCK
Cathe Friedrich's X10
$ 16.99$ 22.99Sorry, this product is temporarily out of stock.
Five short-but-tough programs that each feature a different fitness technique. Now it's easy to get a challenging workout on even your busiest days. The first three programs have a similar...» View full product details -
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Cathe Friedrich's LITE Body Weight & Bands
OUT OF STOCK
Cathe Friedrich's LITE Body Weight & Bands
$ 22.97Sorry, this product is temporarily out of stock.
You don't always need weights for a great muscle routine and this workout will prove it! Body Weight & Bands requires nothing more than your body weight and fitness bands...» View full product details -
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Gilad's Step & Tone
$ 14.99$ 12.99
Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right...» View full product details -
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Cathe Friedrich's Yoga Relax
OUT OF STOCK
Cathe Friedrich's Yoga Relax
$ 17.99$ 22.99Sorry, this product is temporarily out of stock.
Peaceful yoga poses specifically selected and cued to relax your body as they lengthen your muscles. Cathe achieves total tension relief with longer-than-usual holds and deeper-than-usual stretches. Following a gentle...» View full product details -
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Cathe Friedrich's XTrain: Tabatacise
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Cathe Friedrich's XTrain: Tabatacise
$ 15.99$ 22.99Sorry, this product is temporarily out of stock.
A very high-impact, very high intensity Tabata workout. It's the classic format: 20 seconds of maximum effort, then 10 seconds of “rest,” repeated eight times (for a total of four...» View full product details -
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Cathe Friedrich's Flextrain
OUT OF STOCK
Cathe Friedrich's Flextrain
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
A true total-body toner. These high-rep exercises target every body part with varied moves and diverse equipment. Each segment features a different sculpting sequence. They range from gym-style classics to...» View full product details -
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Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 14.99
Older, Wiser and Wonderful: Level 3 & 4
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility....» View full product details -
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Karen Voight: Pure and Simple Stretch
OUT OF STOCK
Karen Voight: Pure and Simple Stretch
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
A solid combination of dynamic and static stretches with a great new-age soundtrack. You'll increase total-body flexibility while listening to flute and guitar music by Narada Productions. This IDEA Instructor...» View full product details -
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Cathe Friedrich's Cardio Supersets
OUT OF STOCK
Cathe Friedrich's Cardio Supersets
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
A totally low-impact program that uses gliding discs and dumbbells to supercharge the aerobic intensity. It's short but tough — Cathe's non-stop, never-slow-down pacing is guaranteed to keep you burning...» View full product details -
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Cathe Friedrich's Great Glutes
OUT OF STOCK
Cathe Friedrich's Great Glutes
$ 18.99$ 22.99Sorry, this product is temporarily out of stock.
A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The...» View full product details
