Two More Happy Yoga DVDs Coming to Collage Video
Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here.
These titles have a release date of September 14, 2021. However, Collage may offer them at an earlier date! Make sure you're subscribed to our email newsletter to receive notifications. Email us at firstname.lastname@example.org and ask to be added to the list!
Gentle Seated Chair Yoga for Beginners with Sarah Starr
This DVD contains two complete gentle seated Yoga practices designed especially for beginners.
Sunflower Meadow: Bask in the serene sunflower meadow as you enjoy a gentle yoga practice while using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more ease in your hands, neck, shoulders, back, hips and more.
Ocean Twilight: Gently stretch your body from head to toe as you relax with the ocean waves at sunset. Enjoy seated sun salutations and gentle stretches designed to increase flexibility and mobility in your shoulders, back, hips, legs and more.
Gentle Yoga for Beginners with Sarah Starr
This DVD contains two complete Yoga practices designed especially for beginners.
Sunny Bloom: Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels... especially beginners! Stay low on your mat and experience the benefits of gentle yoga. Includes seated, all fours, and supine stretches for your shoulders, back, hips, legs and more.
Golden Rays: Allow the ocean waves and golden sunset to recharge your body as we gently stretch from head to toe with seated and standing poses for your shoulders, chest, back, hips, hamstrings and more. Relax and enjoy all the benefits of yoga as we tone, strengthen, improve balance, increase flexibility, and reduce stress.