Pilates exercise videos
Pilates videos feature the moves created by Joseph Pilates. These Pilates workout videos emphasize slow, controlled, "mindful" motions. Most Pilates fitness videos and dvds are core-focused and done on the floor ("matwork"). However, the Pilates exercise concept has been expanded to standing moves and even faster-paced cardio movements.
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10 Minute Solution: Pilates for Beginners
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10 Minute Solution: Pilates for Beginners
$ 14.99Sorry, this product is temporarily out of stock.
Each 10-minute segment targets a specific body area: core, lower body, upper body and total body (plus a stretch/relaxation section). It's a great intro to Pilates. Lara Hudson is calm...» View full product details -
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10 Minute Solution: Pilates on the Ball
$ 14.99
10 Minute Solution: Pilates on the Ball
$ 14.99You'll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part...» View full product details -
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10 Minute Solution: Pilates Perfect Body
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10 Minute Solution: Pilates Perfect Body
$ 14.99Sorry, this product is temporarily out of stock.
Classic Pilates blended with dance, yoga and strength-training to maximize results. Each 10-minute segment uses both standing and matwork to target a specific body area: arms, abs, buns/thighs, total body...» View full product details -
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10 Minute Solution: Prenatal Pilates
$ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details -
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:08 Min Pilates
$ 12.99$ 8.99
:08 Min Pilates
$ 8.99$ 12.99From the creators of the original 08 Min Abs comes 3 invigorating new Pilates workouts for Basic, Intermediate and Advanced. Between careers, families and other responsibilities, who has time to...» View full product details -
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Advanced Pilates Cadillac Techniques
$ 29.95$ 6.99
Advanced Pilates Cadillac Techniques
$ 6.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Advanced Cadillac Workout to lead you through exciting new intermediate and advanced variations on the Cadillac. You will see some classical exercises...» View full product details -
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Attitude Ballet and Pilates Fusion
$ 19.99$ 12.99
Attitude Ballet and Pilates Fusion
$ 12.99$ 19.99Buy this DVD or start Streaming here A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle...» View full product details -
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Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 12.99
Attitude Tu: Ballet Pilates Fusion
$ 12.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
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Bernadette Giorgi's Just B Live Pilates Express
$ 19.99$ 12.99
Bernadette Giorgi's Just B Live Pilates Express
$ 12.99$ 19.99Each workout fully utilizes a different piece of equipment. The varied devices and movements are all carefully designed to challenge your body in different ways. The stability ball series uses...» View full product details -
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Chair Pilates 2 DVD set with Caroline Sandry
$ 22.99$ 19.95
Chair Pilates 2 DVD set with Caroline Sandry
$ 19.95$ 22.99Caroline has created these entry-level routines using a chair for those of you who would rather not get down on the floor or for those who are looking for a...» View full product details -
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Classical Pilates Kids & Young Adults
$ 19.99$ 14.99
Classical Pilates Kids & Young Adults
$ 14.99$ 19.99Classical Pilates Inc. demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12, and workouts for young adults ages 13-17, which help improve: Personal Body...» View full product details -
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Classical Pilates Technique With Consideration Of The Neck & Back
$ 19.99$ 14.99
Classical Pilates Technique With Consideration Of The Neck & Back
$ 14.99$ 19.99Buy this DVD or start Streaming here Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension...» View full product details -
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Classical Pilates Technique: Complete Universal Reformer Series
$ 29.95$ 22.99
Classical Pilates Technique: Complete Universal Reformer Series
$ 22.99$ 29.95Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals...» View full product details -
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Classical Pilates Technique: Studio Equipment Series
OUT OF STOCK
Classical Pilates Technique: Studio Equipment Series
$ 29.99$ 39.95Sorry, this product is temporarily out of stock.
Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals...» View full product details -
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Crunch: Fat Burning Pilates with Ellen Barrett
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Crunch: Fat Burning Pilates with Ellen Barrett
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Integrates the Pilates principles of control, balance, and posture into a fast-paced, truly fat-burning workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening...» View full product details -
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Denise Austin's Body Burn with Dance and Pilates
OUT OF STOCK
Denise Austin's Body Burn with Dance and Pilates
$ 14.99Sorry, this product is temporarily out of stock.
It's a non-stop calorie burner followed by two different types of body-sculpting. Denise's enthusiasm is incredibly energizing; you're sure to feel motivated and empowered. The dance section is playful and...» View full product details -
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Denise Austin's Hit the Spot Pilates
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Denise Austin's Hit the Spot Pilates
$ 16.99Sorry, this product is temporarily out of stock.
A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and total body series. This DVD lets you...» View full product details -
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Denise Austin's J.H. Pilates Matwork
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Denise Austin's J.H. Pilates Matwork
$ 17.99Sorry, this product is temporarily out of stock.
Two approx. 20-minute workouts: a classic Pilates-type program and a more-challenging Pilates-with-yoga segment. You'll build core strength and a lean, dancer's body in just 20 minutes per day. The first...» View full product details -
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Denise Austin's Pilates for Every Body
OUT OF STOCK
Denise Austin's Pilates for Every Body
$ 16.99Sorry, this product is temporarily out of stock.
Focusing on more than the usual core abdominal muscles, this workout also shapes your arms and legs (utilizing a Dyna-Band to produce exercises derived from Joseph Pilates' original “reformer” machine)....» View full product details -
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Denise Austin: Shrink Your Fat Zones Pilates
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Denise Austin: Shrink Your Fat Zones Pilates
$ 16.99Sorry, this product is temporarily out of stock.
A mix of Pilates and classic toning led by an experienced, super-energetic instructor. Each segment features exercises that target specific body areas: abs, upper body and lower body. Denise's cuing...» View full product details -
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Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 14.99$ 9.89
Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 9.89$ 14.99The POISE Workout: Core Training DVD (voted by FITNESS MAGAZINE as a Top 10 DVD Workout) contains a new revolutionary technique designed to tone, strengthen and sculpt your body for...» View full product details -
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Element: Accelerated Pilates with Band
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Element: Accelerated Pilates with Band
$ 16.99Sorry, this product is temporarily out of stock.
Beautiful scenery and detailed cuing in two solid Pilates workouts. Each move uses the band to add resistance or improve positioning (a band is included with the DVD). In some...» View full product details -
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Element: Pilates Weight Loss for Beginners
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Element: Pilates Weight Loss for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
It starts with Pilates-inspired standing moves and ends with traditional Pilates matwork. Brooke Siler's cuing is exceptionally detailed; she emphasizes the tiny subtleties that make Pilates unique (breath, mindfulness, core...» View full product details -
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Element: Slim and Tone Pilates
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Element: Slim and Tone Pilates
$ 15.99Sorry, this product is temporarily out of stock.
A well-cued program that includes traditional Pilates matwork and Reformer-machine-type exercises. Kara Wily's focus is classic Joseph Pilates — every move begins from the core; every move includes a breathing...» View full product details -
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Energy Boost Pilates
$ 18.99$ 7.99
Energy Boost Pilates
$ 7.99$ 18.99Boost overall energy levels while being introduced to the benefits of Pilates. This program starts with gentle stretching and breathing exercises to get the muscles loose and the mind ready...» View full product details
