Pilates exercise videos
Pilates videos feature the moves created by Joseph Pilates. These Pilates workout videos emphasize slow, controlled, "mindful" motions. Most Pilates fitness videos and dvds are core-focused and done on the floor ("matwork"). However, the Pilates exercise concept has been expanded to standing moves and even faster-paced cardio movements.
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...QUICK VIEW 10 Minute Solution: Pilates on the Ball $ 14.99
10 Minute Solution: Pilates on the Ball
$ 14.99You'll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part...» View full product details -
...QUICK VIEW 10 Minute Solution: Prenatal Pilates $ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details -
...QUICK VIEW Advanced Pilates Cadillac Techniques
$ 29.95$ 6.99Advanced Pilates Cadillac Techniques
$ 6.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Advanced Cadillac Workout to lead you through exciting new intermediate and advanced variations on the Cadillac. You will see some classical exercises...» View full product details -
...QUICK VIEW Attitude Ballet and Pilates Fusion
$ 19.99$ 12.99Attitude Ballet and Pilates Fusion
$ 12.99$ 19.99Buy this DVD or start Streaming here A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle...» View full product details -
...QUICK VIEW Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 12.99Attitude Tu: Ballet Pilates Fusion
$ 12.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
...QUICK VIEW Bernadette Giorgi's Just B Live Pilates Express
$ 19.99$ 12.99Bernadette Giorgi's Just B Live Pilates Express
$ 12.99$ 19.99Each workout fully utilizes a different piece of equipment. The varied devices and movements are all carefully designed to challenge your body in different ways. The stability ball series uses...» View full product details -
...QUICK VIEW Classical Pilates Kids & Young Adults
$ 19.99$ 14.99Classical Pilates Kids & Young Adults
$ 14.99$ 19.99Classical Pilates Inc. demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12, and workouts for young adults ages 13-17, which help improve: Personal Body...» View full product details -
...QUICK VIEW Classical Pilates Technique With Consideration Of The Neck & Back
$ 19.99$ 14.99Classical Pilates Technique With Consideration Of The Neck & Back
$ 14.99$ 19.99Buy this DVD or start Streaming here Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension...» View full product details -
...QUICK VIEW Classical Pilates Technique: Complete Mat Workout Series
$ 19.95$ 14.99Classical Pilates Technique: Complete Mat Workout Series
$ 14.99$ 19.95Buy this DVD or start Streaming here Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro,...» View full product details -
...QUICK VIEW Classical Pilates Technique: Complete Universal Reformer Series
$ 29.95$ 22.99Classical Pilates Technique: Complete Universal Reformer Series
$ 22.99$ 29.95Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals...» View full product details -
...QUICK VIEW Crunch: Fat Burning Pilates with Ellen Barrett OUT OF STOCK
Crunch: Fat Burning Pilates with Ellen Barrett
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Integrates the Pilates principles of control, balance, and posture into a fast-paced, truly fat-burning workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening...» View full product details -
...QUICK VIEW Denise Austin's Hit the Spot Pilates OUT OF STOCK
Denise Austin's Hit the Spot Pilates
$ 16.99Sorry, this product is temporarily out of stock.
A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and total body series. This DVD lets you...» View full product details -
...QUICK VIEW Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 14.99$ 9.89Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 9.89$ 14.99The POISE Workout: Core Training DVD (voted by FITNESS MAGAZINE as a Top 10 DVD Workout) contains a new revolutionary technique designed to tone, strengthen and sculpt your body for...» View full product details -
...QUICK VIEW Energy Boost Pilates
$ 18.99$ 10.65Energy Boost Pilates
$ 10.65$ 18.99Boost overall energy levels while being introduced to the benefits of Pilates. This program starts with gentle stretching and breathing exercises to get the muscles loose and the mind ready...» View full product details -
...QUICK VIEW Exhale: Core Fusion Pilates Plus $ 17.49
Exhale: Core Fusion Pilates Plus
$ 17.49A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
...QUICK VIEW Gentle Pilates For Beginners With Eva Bondar
$ 19.99$ 14.99Gentle Pilates For Beginners With Eva Bondar
$ 14.99$ 19.99Tone your body while relaxing your mind with the breathtaking views and sounds of Maui, Hawaii. This Pilates stretch routine is both gentle and effective - the perfect answer...» View full product details -
...QUICK VIEW Karen Voight: Pilates Core Power Abs & Back OUT OF STOCK
Karen Voight: Pilates Core Power Abs & Back
$ 14.99Sorry, this product is temporarily out of stock.
Combines Pilates-inspired movements with classic abdominal toning. You'll increase the strength and flexibility of your “core” muscles, the muscles that support and stabilize your entire body. Karen's unique complementary design...» View full product details -
...QUICK VIEW Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
...QUICK VIEW PHIIT: Pilates High Intensity Interval Training
$ 19.99$ 9.99PHIIT: Pilates High Intensity Interval Training
$ 9.99$ 19.99Traditional Pilates exercises sequenced in complementary pairs (always a harder move followed by a more basic routine). It's a unique approach that preserves the benefits of Pilates while keeping you...» View full product details -
...QUICK VIEW Pilates Body With Abby Ellsworth
$ 14.99$ 11.99Pilates Body With Abby Ellsworth
$ 11.99$ 14.99Pilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates...» View full product details -
...QUICK VIEW Pilates Cardio Springboard/Tower Workout
$ 29.95$ 6.99Pilates Cardio Springboard/Tower Workout
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity,...» View full product details -
...QUICK VIEW Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
...QUICK VIEW Pilates Complete For Weight Loss
$ 19.99$ 14.99Pilates Complete For Weight Loss
$ 14.99$ 19.99Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed...» View full product details -
...QUICK VIEW Pilates Conditioning for Weight Loss
$ 14.95$ 7.49Pilates Conditioning for Weight Loss
$ 7.49$ 14.95Pilates Conditioning for WeightlossWith Suzanne DeasonCultivates mind-body awareness to strengthen, tone and help you achieve your goals.Special International DVD EditionPilates is a dynamic system of exercise that integrates mind, body...» View full product details -
...QUICK VIEW Pilates For Men 2: Challenge Band Workout
$ 19.99$ 9.99Pilates For Men 2: Challenge Band Workout
$ 9.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details