Joyce Vedral

Personal History: Joyce, a PhD from New York University in English Literature, taught in the New York City school system, grades K-12, and then became a professor of English Literature, teaching on the college level. As the years went by, the pounds packed on until she began to be embarrassed to stand in front of her class. After trying many failed diets and workout plans, she consulted with bodybuilders and experimented with their techniques, reinventing them for “real people” (specifically women, then later for men). Shortly thereafter, she became a certified personal trainer and later, put her secrets into book, video and DVD form.
Workout Philosophy: "I write about fitness—physical and mental. All of my books are about empowering: the mind affects the body and the body affects the mind. I approach the problem from both directions, whichever helps first; it doesn't matter. Get in shape first and then your mind will follow, or get your mind in shape, and then your body will follow. In this sense, all roads lead to Rome!
Success Story: I adore Dr. Joyce Vedral! She has a great sense of humor and gives genuine encouragement and support throughout the workout. The exercises are powerful yet simple to follow (which is ideal for me - I can't stand routines that demand aerobics/jumping up and down!!) Every exercise Joyce presents has slow burning reps that really do provide results. I lost 8lbs in one week from using the "Just Abs" and "Just Arms & Thighs" DVDs. (Private review taken from external source)
Need even more Joyce? Get her DVDs Below or you can Access many of her workouts with a subscription to CollageVideo.TV for only $9.99/month!
Love Joyce Vedral? Download or Stream Joyce's "COMPLETE BOTTOM'S UP WORKOUT" to your phone or tablet. Click HERE to get it on Amazon.
Want more Joyce Vedral? Download or Stream Joyce's "COUGAR WORKOUT" to your phone or tablet. Click HERE to get it on Amazon.
Want Joyce Vedral? Download or Stream Joyce's "SPEEDY NON-STOP WORKOUT" to your phone or tablet. Click HERE to get it on Amazon.
Recently, Joyce has written an e-book:
"Guaranteed: How to Talk to God and get Answers."
It will transform your life! Click HERE for more details.
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QUICK VIEW Joyce Vedral: Cougar Workout Tone And Sexy At Any Age OUT OF STOCK
Joyce Vedral: Cougar Workout Tone And Sexy At Any Age
$ 12.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Tone and Be Sexy at Any Age! What is a Cougar? A woman who has made the decision not to throw in the...» View full product details -
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QUICK VIEW Walk With Joyce Vedral (Low-Impact Workout For Cardio Health)
$ 19.99$ 12.99Walk With Joyce Vedral (Low-Impact Workout For Cardio Health)
$ 12.99$ 19.99Fitness favorite and New York Times best-selling author Joyce Vedral takes the lead in this all-new high-energy, fat burning, totally simple, low-impact walking workout. You’ll look forward to your daily...» View full product details -
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QUICK VIEW Joyce Vedral Just Bra-Roll - Boobs & Just Butt Workout
$ 19.99$ 12.99Joyce Vedral Just Bra-Roll - Boobs & Just Butt Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Two workouts on one DVD: rid yourself of...» View full product details -
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QUICK VIEW Joyce Vedral: Bone-Building Body-Shaping Workout
$ 19.99$ 12.99Joyce Vedral: Bone-Building Body-Shaping Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From # 1 New York Times Best-Selling author...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Bottoms Up
$ 19.99$ 12.99Joyce Vedral: Complete Bottoms Up
$ 12.99$ 19.99Buy this DVD or start Streaming here Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. This...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs
$ 19.99$ 12.99Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs
$ 12.99$ 19.99Buy this DVD or start Streaming here Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Shape...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Fast Forward Reshape After Pregnancy And More
$ 19.99$ 12.99Joyce Vedral: Complete Fast Forward Reshape After Pregnancy And More
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Whether you’ve just had a baby and still...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Fat Burning Plus Bathing Suit Workout
$ 19.99$ 12.99Joyce Vedral: Complete Fat Burning Plus Bathing Suit Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Jump start your metabolism and build sexy fat-burning...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Interval Aerobic
$ 19.99$ 12.99Joyce Vedral: Complete Interval Aerobic
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From #1 New York Times Best-Selling author Joyce...» View full product details -
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QUICK VIEW Joyce Vedral: Complete Weight Training Series With Joyce Vedral
$ 19.99$ 12.99Joyce Vedral: Complete Weight Training Series With Joyce Vedral
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From # 1 New York Times Best-Selling author...» View full product details -
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QUICK VIEW Joyce Vedral: Dynamic Tension & Complete Non-Stop Workout
$ 19.99$ 12.99Joyce Vedral: Dynamic Tension & Complete Non-Stop Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. The ultimate way to make maximum progress is...» View full product details -
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QUICK VIEW Joyce Vedral: Just Abs Workout
$ 19.99$ 12.99Joyce Vedral: Just Abs Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. The stomach is the most difficult body part...» View full product details -
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QUICK VIEW Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 19.99$ 12.99Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Fitness favorite and New York Times best-selling author...» View full product details -
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QUICK VIEW Joyce Vedral: On The Ball Workout
$ 19.99$ 12.99Joyce Vedral: On The Ball Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. New York Times best-selling author Joyce Vedral presents...» View full product details -
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QUICK VIEW Joyce Vedral: Quick Quartet- No Stopping Quick Shape-Up Workout
$ 19.99$ 12.99Joyce Vedral: Quick Quartet- No Stopping Quick Shape-Up Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Knowing how busy people are, New York Times...» View full product details -
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QUICK VIEW Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 19.99$ 12.99Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Joyce Vedral’s Slow Duet: Slow Moves for a...» View full product details -
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QUICK VIEW Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs
$ 19.99$ 12.99Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. SPEEDY NON STOP & STOMACH ZAPPING ABS is...» View full product details -
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QUICK VIEW Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 19.99$ 12.99Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. TOP SHAPE–IT’S NOW OR NEVER! From #1...» View full product details -
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QUICK VIEW Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 19.99$ 12.99Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY...» View full product details