Stretch, Yoga and Tai Chi videos
There are three types of "stretch" exercise videos and DVDs. "Athletic stretch" workout videos feature the classic (static style) stretch moves used by athletes. "Yoga" exercise videos focus on breath and mindfulness; they use poses invented over 2000 years ago. "Tai Chi" videos are unique; they feature slow, very precise movements.
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Advanced Vinyasa Flow Yoga: Strength And Balance
$ 19.99$ 14.99
Advanced Vinyasa Flow Yoga: Strength And Balance
$ 14.99$ 19.99Back Cover Text: Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind....» View full product details -
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Amira's Belly Dance & Yoga For Pregnancy
$ 24.99$ 15.99
Amira's Belly Dance & Yoga For Pregnancy
$ 15.99$ 24.99Amira’s Bellydance & Yoga for Pregnancy provides a perfect balance of well thought out routines for an expectant mother to prepare herself for the wonderful and challenging journey ahead. Amira...» View full product details -
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Amy Bento Ross' Stepletic
$ 19.99$ 14.99
Amy Bento Ross' Stepletic
$ 14.99$ 19.99Buy this DVD or start Streaming here Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with...» View full product details -
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Amy Bento: Abs & Stretch
$ 19.99$ 14.99
Amy Bento: Abs & Stretch
$ 14.99$ 19.99Buy this DVD or start Streaming here In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility...» View full product details -
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Canyon Ranch Yoga for Strength & Energy
OUT OF STOCK
Canyon Ranch Yoga for Strength & Energy
$ 18.99Sorry, this product is temporarily out of stock.
Beautifully filmed in the Arizona desert, it has two gently flowing yoga practices. The first segment increases grace and flexibility; the second builds strength and stamina. Both sections feature basic...» View full product details -
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Cathe Friedrich's LITE 7 DVD Bundle
OUT OF STOCK
Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99Sorry, this product is temporarily out of stock.
The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. ...» View full product details -
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Cathe Friedrich's Stretch Max
OUT OF STOCK
Cathe Friedrich's Stretch Max
$ 20.99$ 26.99Sorry, this product is temporarily out of stock.
You get “maximum stretching variety” with three separate workouts — floor, stability ball and Dyna-band stretching. Each program improves flexibility and reduces stress in a different way. The first segment...» View full product details -
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Cathe Friedrich's Yoga Max
OUT OF STOCK
Cathe Friedrich's Yoga Max
$ 17.99$ 22.99Sorry, this product is temporarily out of stock.
Not a killer workout. Instead, Cathe offers a straight-forward yoga program with a few Pilates moves and lots of optional modifications. All the poses and sequences are selected to build...» View full product details -
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Cathe Friedrich's Yoga Relax
OUT OF STOCK
Cathe Friedrich's Yoga Relax
$ 17.99$ 22.99Sorry, this product is temporarily out of stock.
Peaceful yoga poses specifically selected and cued to relax your body as they lengthen your muscles. Cathe achieves total tension relief with longer-than-usual holds and deeper-than-usual stretches. Following a gentle...» View full product details -
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Cathe STS 2.0 Chair Yoga + Mat Yoga DVD
$ 22.97
Cathe STS 2.0 Chair Yoga + Mat Yoga DVD
$ 22.97This DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair. Chair Yoga is a gentler routine that...» View full product details -
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Chair Aerobics for Everyone - Beginner Basics
$ 24.99$ 17.99
Chair Aerobics for Everyone - Beginner Basics
$ 17.99$ 24.99Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designed for the very beginner or for individuals with limited...» View full product details -
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Chair Aerobics for Everyone - Chair Yoga
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Chair Aerobics for Everyone - Chair Yoga
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Chair Yoga, from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men...» View full product details -
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Chair Aerobics for Everyone - Wheelchair Workout
OUT OF STOCK
Chair Aerobics for Everyone - Wheelchair Workout
$ 19.99$ 24.99Sorry, this product is temporarily out of stock.
Wheelchair Workout, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.This video is designed for people in wheel chairs that would like to...» View full product details -
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Christine Felstead's Yoga for Runners Bundle
$ 89.94$ 72.00
Christine Felstead's Yoga for Runners Bundle
$ 72.00$ 89.94This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time...» View full product details -
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![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred](//www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_large.jpg?v=1677652658)
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Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred
$ 8.99
![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred - Collage Video](//www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_1024x1024.jpg?v=1677652658)
Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred
$ 8.99See the conditions below. View the original product description. You'll receive the DVD in NEW condition. No returns are accepted on this item. Please contact our customer service if there...» View full product details -
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De-Bulk Your Body with Janelle Wyatt
$ 19.99$ 9.99
De-Bulk Your Body with Janelle Wyatt
$ 9.99$ 19.99This debulking workout is cutting-edge! There is none other like this exercise protocol! This exercise program is very effective, and builds balance and strong muscles. Janelle Wyatt, C.P.T, has developed...» View full product details -
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Easy Power & Flexibility For Tennis With Anastasia
$ 14.99$ 1.99
Easy Power & Flexibility For Tennis With Anastasia
$ 1.99$ 14.99If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis expert, Anastasia, can help....» View full product details -
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Easy Yoga: Beginner's Workout with Wai Lana
$ 17.99$ 10.99
Easy Yoga: Beginner's Workout with Wai Lana
$ 10.99$ 17.99Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Wai Lana is here to guide you with her Beginner's Workout....» View full product details -
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Easy Yoga: Relaxation Workout with Wai Lana
$ 17.99$ 10.99
Easy Yoga: Relaxation Workout with Wai Lana
$ 10.99$ 17.99Yoga is a priceless treasure that has been time-tested over thousands of years. It consistently proves to be an extraordinary means for achieving physical, mental, and spiritual well-being. In Toning Workout, Wai Lana...» View full product details -
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Easy Yoga: Toning Workout with Wai Lana
$ 17.99$ 10.99
Easy Yoga: Toning Workout with Wai Lana
$ 10.99$ 17.99We all need to take time to relax. Sometimes the best way to relax both body and mind is to do some yoga. The yoga poses in this Relaxation Workout stimulate the production of...» View full product details -
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Element: Beginner Level Yoga
OUT OF STOCK
Element: Beginner Level Yoga
$ 14.99Sorry, this product is temporarily out of stock.
Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer...» View full product details -
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Element: Prenatal and Postnatal Yoga
$ 14.99
Element: Prenatal and Postnatal Yoga
$ 14.99Two distinct programs — both focus on enriching your physical, mental and emotional health during this special time. The prenatal workout features “opening” postures designed to relieve stress, strengthen your...» View full product details -
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Element: Tai Chi for Beginners
OUT OF STOCK
Element: Tai Chi for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
Beautifully filmed in a peaceful garden setting, it's a great way to increase flexibility, reduce stress and develop an inner serenity (“clear your mind of all extraneous thoughts …”). The...» View full product details -
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Element: Targeted Toning Yoga
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Element: Targeted Toning Yoga
$ 13.99Sorry, this product is temporarily out of stock.
Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. The Glutes & Thighs...» View full product details -
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Element: Yoga for Energy and Relaxation
OUT OF STOCK
Element: Yoga for Energy and Relaxation
$ 14.99Sorry, this product is temporarily out of stock.
Two goal-targeted programs filmed in a lush outdoor setting. Tamal's voiceover cuing is soothing, detailed and very easy to understand (you won't even need to watch the TV to follow...» View full product details
![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred](http://www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_large.jpg?v=1677652658)
![Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred - Collage Video](http://www.collagevideo.com/cdn/shop/products/51QlqI3yaOL_8dfd42eb-86fd-4a57-bbfc-ced6bfb92ecf_1024x1024.jpg?v=1677652658)
