Aerobics & Toning
Aerobic and toning fitness videos include both fat-burning cardio and body-sculpting in the same program. Every aerobics and toning workout video includes this combination. The balance of techniques creates a fitness video format that's both varied and effective. Note: You can get similar benefits with separate aerobic and toning workout videos.
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...QUICK VIEW Pilates For Men 2: Challenge Band Workout
$ 19.99$ 9.99Pilates For Men 2: Challenge Band Workout
$ 9.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
...QUICK VIEW Pilates For Men 3: Challenge Ball Workout
$ 19.99$ 6.99Pilates For Men 3: Challenge Ball Workout
$ 6.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
...QUICK VIEW Plus Size Workout: Cardio and Weight Training with Louise Green
$ 14.99$ 12.99Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
...QUICK VIEW Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99Buy this DVD or start Streaming here An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while...» View full product details -
...QUICK VIEW Power Body: ICE Workout - Interval Core Exercises
$ 14.99$ 9.99Power Body: ICE Workout - Interval Core Exercises
$ 9.99$ 14.99The Power Body ICE (Interval Core Exercises) workout alternates high impact aerobics intervals and challenging core exercises to target improved cardiovascular fitness and core strength. ICE may be broken into...» View full product details -
...QUICK VIEW Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 14.99$ 9.99Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 9.99$ 14.99Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Volume 6 is safe and effective. You will learn how to execute the typical non-stop flow of...» View full product details -
...QUICK VIEW Rania: Fit To Be Hip - Bellydance Fitness
$ 14.99$ 11.99Rania: Fit To Be Hip - Bellydance Fitness
$ 11.99$ 14.99Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs. Starring Rania Bossonis, Fitness Instructor and multi-award winning Bellydancer, this...» View full product details -
...QUICK VIEW Results Fitness: Boost Your Metabolism
$ 14.99$ 9.99Results Fitness: Boost Your Metabolism
$ 9.99$ 14.99YOUR METABOLISM IN THE KEY TO CHANGING YOUR BODY! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long –...» View full product details -
...QUICK VIEW Robert Sherman's Cycle Challenge
$ 19.99$ 14.99Robert Sherman's Cycle Challenge
$ 14.99$ 19.99Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of...» View full product details -
...QUICK VIEW Salsa Dance Workout
$ 39.99$ 29.99Salsa Dance Workout
$ 29.99$ 39.99The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!...» View full product details -
...QUICK VIEW Scott Cole: Tai Chi Training
$ 14.99$ 12.99Scott Cole: Tai Chi Training
$ 12.99$ 14.99East and West unite in this energy-building martial arts program designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chi postures, a dynamic martial-inspired...» View full product details -
...QUICK VIEW ShapelyGirl: Walking Fit and Fabulous with Debra Mazda $ 19.99
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines...» View full product details -
...QUICK VIEW Sit and Be Fit: All Sitting Workout
$ 24.99$ 18.99Sit and Be Fit: All Sitting Workout
$ 18.99$ 24.99An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most...» View full product details -
...QUICK VIEW South Beach Diet: Super Charged $ 14.99
South Beach Diet: Super Charged
$ 14.99A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll maintain your motivation while you challenge your...» View full product details -
...QUICK VIEW SparkPeople Total Body Sculpting OUT OF STOCK
SparkPeople Total Body Sculpting
$ 17.99Sorry, this product is temporarily out of stock.
A mostly toning program that includes short intervals of fat-burning cardio. You get a huge variety of techniques usually taught at several levels. Each of the three segments features a...» View full product details -
...QUICK VIEW Step and Core Pilates with Jules Benson
$ 19.99$ 14.99Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
...QUICK VIEW Stott Pilates: Matwork Flow with Weights OUT OF STOCK
Stott Pilates: Matwork Flow with Weights
$ 11.99$ 16.99Sorry, this product is temporarily out of stock.
Take it to the extreme with an intense strengthening workout. This DVD features a fluid workout that combines elements of dance conditioning, STOTT PILATES and yoga. The addition of light...» View full product details -
...QUICK VIEW Surging Step & Sculpt With Rhonda Cook
$ 24.99$ 14.99Surging Step & Sculpt With Rhonda Cook
$ 14.99$ 24.99Two highly-rated workouts in one. Workout One: Warm-up (8 min.), Surging Step—Step moves and choreography intervaled (Surging) with intense choreographed moves to elevate the heart rate (45 min.) Workout Two:...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 2: Results OUT OF STOCK
Susan Chung's Rapid Fire 2: Results
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
*Please note cover change* An immense variety of kickbox combos that progress from aerobics to aero/tone to pure toning. Susan Chung is a high-energy instructor who knows her stuff —...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 3: Rock Steady Rock Hard OUT OF STOCK
Susan Chung's Rapid Fire 3: Rock Steady Rock Hard
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
A well-cued kickboxing workout that also includes Tabata and body-sculpting. Susan makes it easy to follow by using eight-count combos with add-on teaching (she always starts with a simple move...» View full product details -
...QUICK VIEW Susan Chung's Rapid Fire 4: Sweat OUT OF STOCK
Susan Chung's Rapid Fire 4: Sweat
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
Three rounds of traditional kickboxing and three rounds of fighter-style boxing — “lose pounds in six rounds!” It’s all designed to keep you mentally engaged with precisely choreographed moves and...» View full product details -
...QUICK VIEW Susan Hyatt's Rockstar Workout
$ 19.99$ 14.99Susan Hyatt's Rockstar Workout
$ 14.99$ 19.99Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking...» View full product details -
...QUICK VIEW Tamilee Webb's Tight on Time Body Blast
$ 14.99$ 9.99Tamilee Webb's Tight on Time Body Blast
$ 9.99$ 14.99A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer...» View full product details -
...QUICK VIEW The Barbi Powers Workout
$ 19.99$ 6.99The Barbi Powers Workout
$ 6.99$ 19.99A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free...» View full product details -
...QUICK VIEW The Biggest Loser: 30-Day Jump Start
$ 14.99$ 5.99The Biggest Loser: 30-Day Jump Start
$ 5.99$ 14.99A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring...» View full product details