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QUICK VIEW Beginners Meditation & Mindful Stretching $ 12.99
Beginners Meditation & Mindful Stretching
$ 12.99This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life.These gentle meditations and stretches are for...» View full product details -
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QUICK VIEW Element: Beginner Level Yoga For Toning, Flexibility & Stress Relief OUT OF STOCK
Element: Beginner Level Yoga For Toning, Flexibility & Stress Relief
$ 15.99Sorry, this product is temporarily out of stock.
Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer...» View full product details -
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QUICK VIEW Independence Fitness: Meditation For Seniors
$ 14.99$ 11.99Independence Fitness: Meditation For Seniors
$ 11.99$ 14.99Qigong is sometimes called the ‘new yoga,’ but its practice dates back over 4000 years in China. It is the process of aligning breath and movement, awareness of exercise and...» View full product details -
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QUICK VIEW Sitting Tai Chi $ 19.95
Sitting Tai Chi
$ 19.95Tommy Kirchhoff has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise with the...» View full product details -
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QUICK VIEW Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 12.99$ 10.99Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 10.99$ 12.99Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to navigate life’s challenges with grace, power,...» View full product details