Qualifications: Has produced over 30 home exercise videos.
Personal History: As a teenager, I excelled in track and field. I became Israel’s decathlon record holder in 1976 and a fitness officer in the military. In 1980, as an Olympic hopeful, I trained and competed alongside some of the best athletes in the world at UCLA in California. After an Achilles injury shattered my Olympic dreams, I began instructing fitness classes in some of Los Angeles’ top studios and fitness facilities. I got to train some of the world’s best known celebrities, like Arnold Schwarzeneger, Jack LaLanne, and NFL quarterback, Joe Theismann.
Be sure to check out Gilad's blogs - ASK GILAD and HEALTHY TIPS & RECIPES.
Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation! Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more
Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more
Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more
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