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Qualifications: Has produced over 30 home exercise videos.
Personal History: As a teenager, I excelled in track and field. I became Israel’s decathlon record holder in 1976 and a fitness officer in the military. In 1980, as an Olympic hopeful, I trained and competed alongside some of the best athletes in the world at UCLA in California. After an Achilles injury shattered my Olympic dreams, I began instructing fitness classes in some of Los Angeles’ top studios and fitness facilities. I got to train some of the world’s best known celebrities, like Arnold Schwarzeneger, Jack LaLanne, and NFL quarterback, Joe Theismann.
...QUICK VIEW Gilad: Total Body Sculpt Workout 3
$ 19.99$ 15.95
Gilad: Total Body Sculpt Workout 3$ 15.95
$ 19.99This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics,...» View full product details