Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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...QUICK VIEW Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
...QUICK VIEW Kenya Moore's Booty Boot Camp OUT OF STOCK
Kenya Moore's Booty Boot Camp
$ 18.99Sorry, this product is temporarily out of stock.
A buttocks-focused workout with three progressively-more-intense segments (so you can easily increase the intensity as you get stronger). Led by Kenya's personal trainer, it's all designed to make your booty...» View full product details -
...QUICK VIEW Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 19.99$ 14.99Leisa Hart Sexy 2-Pack Buns & Abs Workouts
$ 14.99$ 19.99A special 2-DVD pack containing two of Leisa Hart's sexy and popular workouts! Sexy Abs: Intense Ab Toning Workout - Leisa shares her best ab-shaping secrets in this unique, easy-to-follow...» View full product details -
...QUICK VIEW Leisa Hart's Sexy Abs
$ 14.99$ 10.99Leisa Hart's Sexy Abs
$ 10.99$ 14.99A solid blend of new and classic exercises all with an unusually “choreographed” feel. The program's fluidity will build body awareness while adding a graceful sense of style. You'll begin...» View full product details -
...QUICK VIEW Leisa Hart's Sexy Buns
$ 14.99$ 10.99Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
...QUICK VIEW Lynn Hahn: Body, Bands & Rings Workout
$ 19.99$ 14.99Lynn Hahn: Body, Bands & Rings Workout
$ 14.99$ 19.99At home, work, or travel, you're ready to get in great shape with this workout! Lynn Hahn takes you through a complete strength-training program from the warm up to the...» View full product details -
...QUICK VIEW Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 18.99$ 9.99Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99$ 18.99Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will...» View full product details -
...QUICK VIEW Mike Donavanik's Xtreme Burn: Diesel
$ 18.99$ 9.99Mike Donavanik's Xtreme Burn: Diesel
$ 9.99$ 18.99Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his...» View full product details -
...QUICK VIEW Mindy Mylrea's Glutes, Guns and Guts
$ 19.99$ 12.99Mindy Mylrea's Glutes, Guns and Guts
$ 12.99$ 19.99Each workout uses different equipment to challenge your muscles in different ways. The DVD is totally customizable — you can do just one workout or choose one of the preprogrammed...» View full product details -
...QUICK VIEW Mindy Mylrea: Better Than Best of Bootcamp
$ 19.99$ 12.99Mindy Mylrea: Better Than Best of Bootcamp
$ 12.99$ 19.99When was the last time you called your workout intense, crazy creative, and off the charts? This DVD will help you bring that sensation back to your workouts and if...» View full product details -
...QUICK VIEW Mindy Mylrea: Core Connection 4 Core Chiseling Combos
$ 14.99$ 12.99Mindy Mylrea: Core Connection 4 Core Chiseling Combos
$ 12.99$ 14.99A non-stop, core-focused workout that uses lots of equipment to challenge your abs in diverse ways (but each segment is separate, so you can select just the sections that match...» View full product details -
...QUICK VIEW Mindy Mylrea: Cycle HIITS
$ 19.99$ 12.99Mindy Mylrea: Cycle HIITS
$ 12.99$ 19.99Cycle HIITs is a revolution in indoor cycling. Based on the science and research of HIIT training—High Intensity Training—and specific cueing and coaching methods, you will cycle through a workout...» View full product details -
...QUICK VIEW Mindy Mylrea: Extreme Exercise Makeover
$ 19.99$ 12.99Mindy Mylrea: Extreme Exercise Makeover
$ 12.99$ 19.99Perfect for Instructors and Advanced Exercisers! Equipment Required: Gliding Discs, BOSU, Bender Ball (Non-Weighted), Stability Ball, Resistance Tubing, Mat» View full product details -
...QUICK VIEW Mindy Mylrea: Fluid Strength
$ 19.99$ 12.99Mindy Mylrea: Fluid Strength
$ 12.99$ 19.99Equipment Required: Gliding discs, Mat (optional)» View full product details -
...QUICK VIEW Mindy Mylrea: Pedal & Pulse
$ 14.99$ 12.99Mindy Mylrea: Pedal & Pulse
$ 12.99$ 14.99Schwinn Indoor Cycling meets Barre in a fusion program that’s taking the country by storm. Amazing cardio combos on the bike flow into elongating, strength-based barre training on the floor...» View full product details -
...QUICK VIEW Mindy Mylrea: Quickies
$ 19.99$ 12.99Mindy Mylrea: Quickies
$ 12.99$ 19.99The number one reason people have for not working out is lack of time. The message has always been if you don’t have an hour a day to workout then...» View full product details -
...QUICK VIEW Older Wiser Workouts: Easy Does It
$ 19.99$ 14.99Older Wiser Workouts: Easy Does It
$ 14.99$ 19.99Buy this DVD or start Streaming here The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have...» View full product details -
...QUICK VIEW Paul Katami's Ultimate Kettlebell for Beginners $ 19.99
Paul Katami's Ultimate Kettlebell for Beginners
$ 19.99A step-by-step tutorial workout plus two slightly more challenging programs. The unusually detailed cuing makes this a great intro to kettlebell training (Paul is a friendly, experienced teacher who seems...» View full product details -
...QUICK VIEW PHIIT: Pilates High Intensity Interval Training
$ 19.99$ 9.99PHIIT: Pilates High Intensity Interval Training
$ 9.99$ 19.99Traditional Pilates exercises sequenced in complementary pairs (always a harder move followed by a more basic routine). It's a unique approach that preserves the benefits of Pilates while keeping you...» View full product details -
...QUICK VIEW Pilates Cardio Springboard/Tower Workout
$ 29.95$ 6.99Pilates Cardio Springboard/Tower Workout
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity,...» View full product details -
...QUICK VIEW Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
...QUICK VIEW Pilates Complete For Weight Loss
$ 19.99$ 14.99Pilates Complete For Weight Loss
$ 14.99$ 19.99Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed...» View full product details -
...QUICK VIEW Pilates For Men 2: Challenge Band Workout
$ 19.99$ 9.99Pilates For Men 2: Challenge Band Workout
$ 9.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
...QUICK VIEW Pilates Power Ball Sculpt with Bernadette Giorgi
$ 19.99$ 12.99Pilates Power Ball Sculpt with Bernadette Giorgi
$ 12.99$ 19.99A fast-moving series of Pilates-style matwork that incorporates a handheld ball for maximum effectiveness. In addition to adding resistance, the weighted ball also encourages a slower, more controlled pace. All...» View full product details -
...QUICK VIEW Pilates Split Pedal Wunda Chair Workshop/Workout
$ 29.95$ 9.99Pilates Split Pedal Wunda Chair Workshop/Workout
$ 9.99$ 29.95Pilates Sports Center, Inc. has produced the Pilates Split Pedal Wunda Chair Workshop/ Workout to instruct you on exciting new intermediate and advanced variations on the split pedal chair. You...» View full product details