Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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...QUICK VIEW Joyce Vedral: On The Ball Workout
$ 19.99$ 12.99Joyce Vedral: On The Ball Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. New York Times best-selling author Joyce Vedral presents...» View full product details -
...QUICK VIEW Joyce Vedral: Quick Quartet- No Stopping Quick Shape-Up Workout
$ 19.99$ 12.99Joyce Vedral: Quick Quartet- No Stopping Quick Shape-Up Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Knowing how busy people are, New York Times...» View full product details -
...QUICK VIEW Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 19.99$ 12.99Joyce Vedral: Slow Duet Slow Moves For A Fast Shape-Up In Minutes A Day
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Joyce Vedral’s Slow Duet: Slow Moves for a...» View full product details -
...QUICK VIEW Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs
$ 19.99$ 12.99Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. SPEEDY NON STOP & STOMACH ZAPPING ABS is...» View full product details -
...QUICK VIEW Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 19.99$ 12.99Joyce Vedral: Top Shape Total Body Workout (2 Workouts On 1 DVD)
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. TOP SHAPE–IT’S NOW OR NEVER! From #1...» View full product details -
...QUICK VIEW Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 19.99$ 12.99Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY...» View full product details -
...QUICK VIEW Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 19.99$ 14.99Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 14.99$ 19.99House, Meringue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing...» View full product details -
...QUICK VIEW Just B Live Ab Blast with Bernadette Giorgi
$ 19.99$ 12.99Just B Live Ab Blast with Bernadette Giorgi
$ 12.99$ 19.99Two straight-forward workouts: ab-focused floorwork and standing ballet-style moves. The programs are simple, but effective — well-sequenced exercises taught by an experienced instructor. “Ab Blast” features lots of reps and...» View full product details -
...QUICK VIEW Karen Voight: Ballet BodySculpt
$ 19.99$ 15.99Karen Voight: Ballet BodySculpt
$ 15.99$ 19.99A blend of ballet, Pilates and traditional toning exercises performed in a spectacular Montana outdoor setting. Karen's instruction is quiet and clear; her moves are varied and effective. The program...» View full product details -
...QUICK VIEW Karen Voight: Core Plus More
$ 19.99$ 14.99Karen Voight: Core Plus More
$ 14.99$ 19.99Beautifully produced, exquisitely cued; this flowing workout is designed to develop lean muscles and healthy joint mobility. With Karen's serene attitude and precise instruction, you'll minimize wasted effort while concentrating...» View full product details -
...QUICK VIEW Karen Voight: Full Body Stretch
$ 19.99$ 15.99Karen Voight: Full Body Stretch
$ 15.99$ 19.99A solid flexibility/stretch program. It's mostly “athletic-style” with a few yoga and Pilates elements. The soothing music, spectacular outdoor setting and calm cuing will relax every muscle in your body....» View full product details -
...QUICK VIEW Karen Voight: Great Weighted Workout OUT OF STOCK
Karen Voight: Great Weighted Workout
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Fast-paced with lots of excellent instruction, it's one of the longest and most challenging body-shaping videos ever. Karen maximizes the results by maintaining resistance during every movement. A motivating, positive...» View full product details -
...QUICK VIEW Karen Voight: Lean Legs and Buns $ 15.99
Karen Voight: Lean Legs and Buns
$ 15.99Exceptionally well-designed with superb cuing. The 1992 IDEA Fitness Instructor of the Year, Karen has a friendly, no-nonsense approach that is both motivating and professional. Blends classic floorwork with controlled...» View full product details -
...QUICK VIEW Karen Voight: Pilates Core Power Abs & Back $ 14.99
Karen Voight: Pilates Core Power Abs & Back
$ 14.99Combines Pilates-inspired movements with classic abdominal toning. You'll increase the strength and flexibility of your “core” muscles, the muscles that support and stabilize your entire body. Karen's unique complementary design...» View full product details -
...QUICK VIEW Karen Voight: Streamline Fitness AM PM Workout
$ 14.99$ 12.00Karen Voight: Streamline Fitness AM PM Workout
$ 12.00$ 14.99An inspiring series of graceful, fluid toning moves followed by a comprehensive yoga-style stretch. It's a combo that is uniquely designed to sculpt and lengthen your muscles (for a lean,...» View full product details -
...QUICK VIEW Karen Voight: Yoga Power
$ 14.99$ 11.99Karen Voight: Yoga Power
$ 11.99$ 14.99A complementary combination of challenging standing yoga and relaxing, athletic-style floor stretches. Exquisitely cued by this IDEA Instructor of the Year, it's designed to provide a balance of strength, flexibility...» View full product details -
...QUICK VIEW Kathy Kaehler Total Body Workout: 6 Ten Minute Workouts
$ 19.99$ 14.99Kathy Kaehler Total Body Workout: 6 Ten Minute Workouts
$ 14.99$ 19.99Kathy Kaehler, the celebrity fitness trainer you've seen on TV with Kim Kardashian and many other Hollywood stars, brings you this dynamic workout that will help you burn fat and...» View full product details -
...QUICK VIEW Kathy Smith Timeless Collection: Body Boomers Workout
$ 14.99$ 12.95Kathy Smith Timeless Collection: Body Boomers Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Kathy Smith’s Body Boomers Workout DVD contains three complete, full-length programs: MOVING THROUGH MENOPAUSE: Contains three specialized routines designed to provide dramatic results:...» View full product details -
...QUICK VIEW Kathy Smith Timeless Collection: Cardio Fat Burner
$ 14.99$ 12.95Kathy Smith Timeless Collection: Cardio Fat Burner
$ 12.95$ 14.99Buy this DVD or start Streaming here Two 20 Minute Quick Workouts for Maximum Results! Kathy says, “Welcome to my Timeless Collection! I hope you’ll enjoy these DVDs containing my...» View full product details -
...QUICK VIEW Kathy Smith Timeless Collection: Super Slimdown Circuit
$ 14.99$ 12.95Kathy Smith Timeless Collection: Super Slimdown Circuit
$ 12.95$ 14.99If you're serious about sculpting the ultimate physique, the tools are here in my Super Slimdown Circuit. I've brought together three of my best-selling workouts on one DVD to help...» View full product details -
...QUICK VIEW Kathy Smith's Ageless Staying Strong OUT OF STOCK
Kathy Smith's Ageless Staying Strong
$ 17.99Sorry, this product is temporarily out of stock.
Four body-part-focused segments that combine classic toning with Pilates and functional fitness. It's all designed to fight the aging process as it strengthens your body to make everyday activities easier...» View full product details -
...QUICK VIEW Kathy Smith's Timeless Lift Weights to Lose Weight
$ 14.99$ 12.99Kathy Smith's Timeless Lift Weights to Lose Weight
$ 12.99$ 14.99Buy this DVD or start Streaming here This program's separate upper and lower-body segments — plus Kathy's unique “dual track” format — lets you select the ideal body area and...» View full product details -
...QUICK VIEW Kathy Smith's Timeless Lift Weights to Lose Weight 2
$ 14.99$ 12.99Kathy Smith's Timeless Lift Weights to Lose Weight 2
$ 12.99$ 14.99Buy this DVD or start Streaming here Two workouts: a solid dumbbell program and a short-but-tough stability ball routine. The dumbbell workout features both multiple and isolated muscle-group exercises. You'll...» View full product details -
...QUICK VIEW Kathy Smith's Tummy Trimmers
$ 14.99$ 12.95Kathy Smith's Tummy Trimmers
$ 12.95$ 14.99Buy this DVD or start Streaming here Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule —...» View full product details -
...QUICK VIEW Kathy Smith: FastFit
$ 14.99$ 12.95Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details