Results for "Lift Weights to Lose Weight"
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Amy Bento Ross' Stepletic
$ 14.99
Buy this DVD or start Streaming here Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with no spinning or complex patterns. The step patterns are easy... -
The Biggest Loser: Volume 2
$ 5.99
You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility). For even more customization, some segments focus on gender-specific “problem... -
Cathe Friedrich's Hardcore Extreme
$ 19.99
Three workouts created from the most challenging segments of four earlier videos. The footage isn't original, but the new sequencing and specific focus on intensity makes each program seem different. The first workout is aero/tone intervals. The aerobics is mostly... -
Amy Bento: Cardio Pump Step
$ 14.99
Buy this DVD or start Streaming here Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your NRG with some... -
Aimee Nicotera: Take 20! 3 Pack
$ 19.99
This item is sold only as a 3-pack. Individual DVD information provided below. Take 20! Is about fitting it in! Choose from 3 different training sessions to meet your needs. Do one at a time, or do them all together!... -
Cathe Friedrich's Ab Hits
$ 19.99
You get twelve short abdominal toning segments. Working from every possible angle and every possible position, you'll firm your abs with a huge variety of styles and techniques (from “old school” crunches and reverse curls to trendier Pilates-inspired planks and... -
Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99
A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and Gilad's boot camp-style charisma/energy — “now drive it!” “pull, pull!”).... -
Amy Bento: All Pump
$ 14.99
Buy this DVD or start Streaming here A workout strictly devoted to resistance training is now here. Amy will train your body to become an efficient, fat-burning machine. All Pump works through the body’s various planes to target those problem areas... -
Cardio Dance Express Workout With Pam Cosmi
$ 9.89
Buy this DVD or start Streaming here Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to... -
Independence Fitness: Legs Workout For Seniors
$ 11.99
Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When you strengthen your leg muscles, you can positively impact your...
