Results for "burn body fat"
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Dancing with the Stars: Dance Body Tone
$ 6.49
A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise. The Latin dance section is led by Kym Johnson. It's... -
Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00
ATLETICA by Powerstrike™ Workout 2 brings you a new series of weight training exercises. Ilaria will guide and motivate you to complete the workout and get stronger with each repetition! Atletica’s cutting-edge training is designed to sculpt the physique of... -
Gilad's Total Body Sculpt Volume 4
$ 14.99
The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts,... -
Ilyse Baker: Your Sexy Everything
$ 9.99
Buy this DVD or start Streaming here INTRODUCTION: Welcome to Your Sexy Everything: Booty, Legs & Thighs, a focused, athletic lower body workout. This program contains four different mini-workouts of 5, 6, 7 and 8 minutes in length plus two... -
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99
Buy this DVD or start Streaming here Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. The cardio section raises your heart rate with simple... -
Cathe Friedrich's Boot Camp plus Muscle Endurance
$ 38.95
Two workouts — fast-changing floor aero/tone intervals and high-rep body-sculpting that uses a step. “Boot Camp” features eight aero/tone cycles. Within each cycle, there are four one-minute intervals: floor aerobics, lower body, upper body and core (to optimize variety and... -
Gilad's Getting Fit in Jerusalem
$ 14.99
Gilad brings his enthusiastic personality and easy-to-follow moves to Jerusalem (the video is filmed outdoors on a rooftop overlooking this historic locale). Sharing the set with a real camel, you'll burn fat and sculpt your body as a live band... -
Cathe Friedrich's Ab Hits
$ 19.99
You get twelve short abdominal toning segments. Working from every possible angle and every possible position, you'll firm your abs with a huge variety of styles and techniques (from “old school” crunches and reverse curls to trendier Pilates-inspired planks and... -
Jillian Michaels' for Beginners: Frontside
$ 9.99
This "frontside" program primarily targets your abs, arms and legs (it's ideally paired with Jillian's complimentary backside"DVD). The workout features an easy-to-follow series of aero/tone circuits — alternating between fat-burning cardio and muscle-firming toning. But it's more than just a... -
Cathe Friedrich's Athletic Step
$ 18.99
A straight-forward step aerobic workout led by a superb instructor. Cathe's subtle blend of classic and new moves makes this program both effective and fun. You get four progressively-more-intense combos. Cathe usually starts with something familiar like a V-step or...
