Results for "low-impact aerobics kathy"

  1. Tracy Anderson Method: Dance Cardio Workout

    $ 12.00

    A unique workout with a great soundtrack ... but absolutely no verbal cuing. Instead, you'll learn the moves in the 46-minute tutorial. Then you'll just follow Tracy as she blasts through a fast-paced series of traditional, jazz and hip hop...
  2. Ellen Barrett's Happy Baby, Fit Mama

    $ 12.95

    Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program is done with your child in a front baby carrier....
  3. [USED - VERY GOOD] Fit Girl Fitness Routines For Teens with Gina Guddat

    $ 8.99

    See conditions below. View the original product description. You'll receive a DVD case with the disc, both in a very good condition. No returns are accepted on this item. Please contact our customer service if there is a problem with...
  4. African Grace: West African Dance For Cardio With Debra Bono

    $ 14.99

    A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves then put them together to perform for yourself. This 55 minute workout offers a faster version of the...
  5. South Beach Diet: Super Charged

    $ 14.99

    A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll maintain your motivation while you challenge your muscles in diverse ways. The aerobics feature easy-to-follow moves like...
  6. Susan Hyatt's Rockstar Workout

    $ 14.99

    Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking and feeling like a Rock Star! Susan’s program is the...
  7. Cathe STS 2.0 Chair Yoga + Mat Yoga DVD

    $ 22.97

    This DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair. Chair Yoga is a gentler routine that will take you through yoga stretches in a less intense...
  8. Dancing with the Stars: Cardio Dance

    $ 9.99

    A totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport make every step seem completely do-able (but there's not much...
  9. Brook Benten's CardioPump Fusion

    $ 12.99

    CardioPump Fusion is a hybrid blend of Power Yoga, Bootcamp, Kickboxing, Plyometrics, and Sports Drills. There are also two kettlebell chapters. Cardio Kettlebell features traditional kettlebell exercises, and provides a lower body blast. Kettlebell Crank features advanced kettlebell exercises, and...
  10. Amy Bento's Rumble

    $ 14.99

    Buy this DVD or start Streaming here Strong, powerful moves in a no-nonsense kickbox workout (never out of control, never just “throwing your arms around”). These exercises seem to have a real purpose: take down your attacker (like a true...
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