Results for "low-impact aerobics Kathy"
-
Cathe Friedrich's Strong & Sweaty: Cycle Sweat
$ 22.97
We're back on the bikes and ready for action! Indoor cycling is a great cardio addition for anyone that is looking for maximum intensity with no impact. Cycle Sweat delivers just that and then some. This workout is jam packed... -
Tracy Anderson Method: Dance Cardio Workout
$ 12.00
A unique workout with a great soundtrack ... but absolutely no verbal cuing. Instead, you'll learn the moves in the 46-minute tutorial. Then you'll just follow Tracy as she blasts through a fast-paced series of traditional, jazz and hip hop... -
Kickbox and Burn
$ 14.99
A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion (as if you were really fighting an opponent). The fast-paced... -
Sit and Be Fit: All Sitting Workout
$ 18.99
An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most moves are fairly fast-paced so there is even some aerobic... -
Leisa Hart's Fit Mama Postnatal Workout
$ 7.99
Aerobics, yoga, Pilates and stretch designed for post-pregnancy reshaping (4 to 8 weeks after delivery). Leisa just had her baby too, so she understands the physical and emotional challenges facing new mothers at this time. The easy-to-follow cardio burns fat.... -
Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 14.99
House, Meringue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a multitude of inspirational dance genres... -
Hot Hula Fitness with Anna-Rita Sloss
$ 29.99
Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles, sweeps and waterfalls to snakes, figure-eights and "booty bounces" (plus... -
30 Minutes To Fitness: Kickboxing With Kelly Coffey-Meyer
$ 14.99
Kelly Coffey-Meyer shows perfect form in these no-nonsense, calorie-blasting combos (“it's only 30 minutes; there's no time for frilly choreography”). While not complex, the upper and lower-body combinations are varied and always changing. Every two minutes, you'll learn a pattern,... -
Amy Bento's A-Team Boot Camp
$ 14.99
Buy this DVD or start Streaming here Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and inspire) the most advanced exerciser. Each segment includes two minutes... -
Susan Hyatt's Rockstar Workout
$ 14.99
Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking and feeling like a Rock Star! Susan’s program is the...
