Results for "low-impact aerobics kathy"
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Hot Hula Fitness with Anna-Rita Sloss
$ 29.99
Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles, sweeps and waterfalls to snakes, figure-eights and "booty bounces" (plus... -
Hi-Lo Fusion with Rob Glick
$ 9.99
An exhilarating fusion of classic hi/lo and varied dance patterns led by a skilled and very personable instructor. Like this high-energy, “just havin’ fun” class, you’ll be burning fat as you savor the fluidity and style of these movements. It’s... -
30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 14.99
Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment and compound weight exercises. There is variety in the DVD to accommodate those who have... -
High Intensity Cardio Intervals: Flab U Less With Stephanie Levinson
$ 9.89
A Workout like no other! Stephanie Levinson’s High Intensity Cardio Intervals: The Flab-U-Less Workout DVD will not only burn a ton of calories while you are working out, it will also keep your metabolism way up long after your workout... -
African Grace: West African Dance For Cardio With Debra Bono
$ 14.99
A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves then put them together to perform for yourself. This 55 minute workout offers a faster version of the... -
30 Minutes To Fitness: Kickboxing With Kelly Coffey-Meyer
$ 14.99
Kelly Coffey-Meyer shows perfect form in these no-nonsense, calorie-blasting combos (“it's only 30 minutes; there's no time for frilly choreography”). While not complex, the upper and lower-body combinations are varied and always changing. Every two minutes, you'll learn a pattern,... -
Susan Hyatt's Rockstar Workout
$ 14.99
Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking and feeling like a Rock Star! Susan’s program is the... -
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99
In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine. Specific exercises to strengthen targeted muscle groups will improve health... -
Dancing with the Stars: Cardio Dance
$ 9.99
A totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport make every step seem completely do-able (but there's not much... -
Denise Austin's Fit Kids
$ 14.99
The first workout is for kids ages 8 to 12. The second is for you to do with your children as a family. These are not just “playing,” both programs have a variety of “real” exercises with Denise's legendary enthusiasm...
