Results for "burn body fat"
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Cathe Friedrich's Ripped with HiiT: HiiT Circuit Lower Body
$ 22.97
Who says that HiiT workouts can't be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric exercises... -
Kathy Smith's Peel Off the Pounds Pilates
$ 12.95
Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced body-sculpting. The aerobics segment features low-impact cardio favorites done “Pilates... -
Cathe Friedrich's High Step Challenge
$ 22.95
A fast-paced, non-stop workout with exceptionally varied intervals (in both the cardio and toning). Each of the five aero/tone cycles is completely different; they're all designed to build stamina, strength and endurance. The toning segments feature an ever-changing medley of... -
Cathe Friedrich's Gym Style - Back, Shoulders & Biceps
$ 22.97
An ultra-challenging, truly “gym style” workout. This program works each muscle group in sequence: back, shoulders, biceps. It's all carefully designed to totally fatigue each entire muscle (e.g. there's even a separate routine for the top and bottom of the... -
30 Minutes To Fitness: Strong & Lean
$ 14.99
30-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - This is a full body workout that utilizes a barbell, dumbbells and tubing to thoroughly strengthen and... -
Absolute Beginners: Cardio Dance Interval + Step & Dance Aerobics with Nekea Brown
$ 22.48
Cardio Dance Interval A basic aero/tone interval program that burns fat and tones your muscles. It's designed for exercise novices with simple moves and an easy-to-modify format (e.g. all of the nine intervals have an explicit “end,” so you can... -
[USED - LIKE NEW] Leslie Sansone: Walk Your Way Thin - Belly, Buns, & Thighs Slimdown
$ 10.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com You don't have to spend hours in the gym to get leaner,... -
Amy Bento Ross' Stepletic
$ 14.99
Buy this DVD or start Streaming here Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with no spinning or complex patterns. The step patterns are easy... -
Cathe Friedrich's Butts & Guts
$ 24.95
The toughest lower-body/abs program ever. It features a huge variety of exercises and equipment (if this doesn't give you shapely legs and “six pack” abs, nothing will). Cathe uses every possible variation of proven body-sculpting moves (e.g. squats: regular, pulsing,... -
The Biggest Loser: 30-Day Jump Start
$ 5.99
A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring concept. Sure, the “instructors” sometimes struggle to complete a set...
