Results for "low-impact aerobics Kathy"
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Gilad's Total Body Sculpt Plus TV Series Bundle
$ 33.00
Six bootcamp-style programs set on a sunny Hawaiian beach. This is Gilad's longest — and most intense — multi-workout set. As always, Gilad's cuing and moves are no-nonsense and effective. The toning segments feature proven classics — from pushups to... -
African Grace: West African Dance For Cardio With Debra Bono
$ 14.99
A performance based dance from West Africa molded into a cardiovascular workout for your pleasure, sweat and entertainment. Learn all the moves then put them together to perform for yourself. This 55 minute workout offers a faster version of the... -
Dancing with the Stars: Cardio Dance
$ 9.99
A totally dance-oriented fat-burner with four different dance styles. You'll be energized by the three instructors from the TV show — Ashley, Kym and Maksim. Their enthusiasm and interpersonal rapport make every step seem completely do-able (but there's not much... -
30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 14.99
Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment and compound weight exercises. There is variety in the DVD to accommodate those who have... -
Aqua Combo Splash
$ 17.90
This is the perfect workout for beginner to advanced levels. This "user friendly" workout will make your body stronger, leaner, and visibly slimmer. Workout includes: Anchored Down Aqua inspired by Pilates with walking variations, lunges, kicks, and circular movements Rebound... -
Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00
Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley of cardio, toning and stretch exercises. The moves are straight-forward,... -
Gilad's Getting Fit in Jerusalem
$ 14.99
Gilad brings his enthusiastic personality and easy-to-follow moves to Jerusalem (the video is filmed outdoors on a rooftop overlooking this historic locale). Sharing the set with a real camel, you'll burn fat and sculpt your body as a live band... -
Amy Bento's Advanced Step Challenge 3
$ 14.99
Buy this DVD or start Streaming here A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity from an endless variety of powerful, non-stop combinations (“turn step,... -
High Intensity Cardio Intervals: Flab U Less With Stephanie Levinson
$ 9.89
A Workout like no other! Stephanie Levinson’s High Intensity Cardio Intervals: The Flab-U-Less Workout DVD will not only burn a ton of calories while you are working out, it will also keep your metabolism way up long after your workout... -
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99
In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine. Specific exercises to strengthen targeted muscle groups will improve health...
