Results for "low-impact aerobics kathy"
-
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00
Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean legs. Your... -
Tracy Anderson's Dance Cardio II
$ 14.99
A super-fast-paced jazz, hip hop and ballet fat-burner. It has no verbal or hand cuing — a format that's specifically intended to keep you focused on the moves and music. Sure, it's a mental and physical challenge. But Tracy makes... -
Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99
An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature every possible lunge, step and jump. The toning has isolated... -
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99
Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean legs.... -
Gilad's Express Workouts
$ 24.99
This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why (e.g. “now watch what happens as we bend …”). Both... -
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99
Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will challenge every part of your body by working every muscle... -
The Biggest Loser: 30-Day Jump Start
$ 5.99
A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring concept. Sure, the “instructors” sometimes struggle to complete a set... -
Dancing with the Stars: Dance Body Tone
$ 6.49
A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise. The Latin dance section is led by Kym Johnson. It's... -
Robert Sherman's Cycle Challenge
$ 14.99
Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of motivation and focus on technique. The toning workout does not... -
Gilad's Classic TV Shows Vol. 7, 8 and 9 Bundle
$ 36.00
Nine of Gilad's legendary TV programs from 1989. Sure, the hair and outfits are a little dated, but the workouts are straight-forward and still very effective. The cardio segments emphasize easy-to-follow 1980's aerobic favorites — from basic marches to simple...
