Results for "low-impact aerobics Kathy"
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Cathe Friedrich's Ripped with HiiT: HiiT Circuit Upper Body
$ 22.97
Get ready to break a sweat! This thigh intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and shaping the entire body.... -
[USED - GOOD] Carmen Electra: Aerobic Striptease
$ 8.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Older, Wiser and Wonderful: Level 3 & 4
$ 14.99
Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility. The cardio section is easy-to-follow and fun. The moves range... -
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99
This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in an amazingly efficient training session! Challenge yourself to alternating two... -
Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00
Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you will learn how to execute the typical non-stop flow of... -
Gilad's Interval Training
$ 12.99
In this DVD Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training, this workout... -
Hip Hop Dance Workout: Street Dance With Nekea Brown
$ 14.99
Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and toning up. This is a... -
The Barbi Powers Workout
$ 6.99
A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free spirited movements make it both effective and fun. You're gracefully... -
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99
Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will challenge every part of your body by working every muscle... -
Amy Bento Ross' Stepletic
$ 14.99
Buy this DVD or start Streaming here Stepletics includes two workouts (plus a bonus!): Workout One consists of warm-up (specific to this routine), four intermediate, very athletic step combinations with no spinning or complex patterns. The step patterns are easy...
