Results for "low-impact aerobics kathy"
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Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00
Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you will learn how to execute the typical non-stop flow of... -
Amy Bento's Hi-Lo Dome Challenge
$ 14.99
Buy this DVD or start Streaming here Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is fast-paced and super-high-energy. Amy Bento includes every possible technique to... -
Sit and Be Fit: All Sitting Workout
$ 18.99
An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most moves are fairly fast-paced so there is even some aerobic... -
Cardio Dance Express Workout With Pam Cosmi
$ 9.89
Buy this DVD or start Streaming here Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to... -
Mike Donavanik's Xtreme Burn: Bodyweight Blast
$ 9.99
Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you covered! You will challenge every part of your body by working every muscle... -
Dancing with the Stars: Dance Body Tone
$ 6.49
A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise. The Latin dance section is led by Kym Johnson. It's... -
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders
$ 22.97
You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Back, Biceps and Shoulders delivers these benefits right in your own home. This intense upper body strength workout will... -
Extreme Makeover: Weight Loss Edition Boot Camp
$ 12.99
A true boot camp workout that uses calisthenic moves to tone your entire body. You'll join previous TV show contestants in a non-stop series of very fast-paced exercises (sometimes done at a fat-burning tempo). Chris Powell uses various techniques to... -
Robert Sherman's Cycle Challenge
$ 14.99
Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of motivation and focus on technique. The toning workout does not... -
Gilad: Bodies In Motion Waikiki Shore
$ 12.99
Here are Gilad and his team right in the middle of the action on the world-famous Waikiki Beach. These 3 workouts include passing tourists who are encouraged to join in on the fun. It's a workout party on the beach...
