Results for "low-impact aerobics kathy"
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Couples Workouts: Cardio Sweat
$ 10.99
Welcome to Couples Workouts for Health and Happiness: Cardio Sweat with Gina Guddat and Larry Berg, an interval training workout for you and your partner to do together. Whether you're looking to start exercising for the first time, or are... -
Gilad's Elite Forces Fat Burning Workout
$ 14.99
A bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's spirited class (a motivating mix of Navy sailors, Marines and... -
65 Energy Blasts For Kids Fitness
$ 18.99
Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They're easy to learn and fun to do as kids beat obesity with smiles... -
Gilad's Lord of the Abs: Maximum Abs
$ 14.99
Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression with an ab-centered toning or stability movement. Then, still maintaining... -
Jillian Michaels' 30 Day Shred
$ 15.49
Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the... -
Jillian Michaels: Killer Cardio
$ 14.99
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each... -
Jillian Michaels' Hard Body
$ 13.99
Two aero/tone interval workouts that feature an immense variety of multi-muscle exercises. Jillian keeps you challenged with a non-stop series of endlessly-changing combos (a new routine every 30 seconds!). The cardio is mostly high impact — moves like “flying jacks”... -
YOU: Raising Your Child with Joel Harper
$ 6.00
Here trainer, Joel Harper has put together a full-body workout that will allow you and your kids to spend time together, challenging their bodies, and use their imaginations-a surefire combination for optimal child development. Using moves such as Jello, Wag... -
Cathe Friedrich's Cardio Supersets
$ 18.99
A totally low-impact program that uses gliding discs and dumbbells to supercharge the aerobic intensity. It's short but tough — Cathe's non-stop, never-slow-down pacing is guaranteed to keep you burning fat for the entire workout. You get eight complete "cardio... -
Cathe Friedrich's Low Impact Step
$ 15.99
A solid step-aerobics workout and a well-structured stability-ball toning program. Like all Cathe's programs, it's exceptionally well-cued and sometimes challenging. But this is specially designed for less advanced exercisers (e.g. Cathe slows down to fully describe a move or limits...
