Results for "burn body fat"
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Gilad's Express Workouts
$ 24.99
This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why (e.g. “now watch what happens as we bend …”). Both... -
Couples Workouts: Strength & Tone Together
$ 10.99
Welcome to Couples Workouts for Health and Happiness: Strength & Tone Together with Gina Guddat and Larry Berg, a couple's workout that will help both you and your partner get the strong, healthy body that you have always dreamed of.... -
Cathe Friedrich's Drill Max
$ 22.97
An aero/tone “interval” workout that varies the exercises, but not the intensity — this super-tough program just never slows down. Cathe has added extra variety to her usual repertoire; she's included functional fitness, agility training and balance routines. You get... -
Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99
A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and Gilad's boot camp-style charisma/energy — “now drive it!” “pull, pull!”).... -
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99
Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop It!, Pop-Pop-Hop, L-Step Back Tap, and the high-spirited Church L.... -
Amy Bento Ross' KB2 (KB Squared)
$ 14.99
Buy this DVD or start Streaming here Alternating intervals of heavy-weight kettlebell toning and fast-moving kickbox aerobics. It's a unique combination that builds a sculpted body as it burns calories. The two exercise styles are very different. The kettlebell intervals... -
Punch And Firm: Cardio Kickboxing With Lynn Hahn
$ 14.99
Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body, great punch combinations to strengthen your upper body, and fantastic agility moves to get you in top shape! This workout is user... -
Hip Hop Dance Workout: Street Dance With Nekea Brown
$ 14.99
Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and toning up. This is a... -
Gilad: Bodies In Motion Yokohama Beach
$ 12.99
Yokahoma Beach is the most pristine beach on the west coast of Oahu. It is an expansvie white sand beach and it's practically deserted. It's just you, Gilad and his team, a perfect setting for 3 good concentrated workouts! Show... -
Yoga Conditioning for Weight Loss
$ 14.99
Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise and with the correct guidance, it can boost energy levels...
