Results for "hiit"
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Gilad's Total Body Sculpt (TV series Vol. 4-6) Bundle
$ 37.49
Nine of Gilad's 2005 TV programs on three DVDs. You get all his original energy and fun, without the annoying commercials. Each workout focuses on 2 to 4 muscle groups with very targeted body-sculpting exercises (only two programs have any... -
65 Energy Blasts For Kids Fitness
$ 18.99
Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They're easy to learn and fun to do as kids beat obesity with smiles... -
Gilad's Lord of the Abs: Core Challenge
$ 14.99
A varied series of Pilates, yoga and gym-style exercises filmed on a sunny Hawaiian beach. More than just "abs," this program tones and strengthens your entire core and lower back. Each exercise is formatted in a well-sequenced progression. You'll begin... -
Go Mom Fitness: Recharge It!
$ 5.99
No matter what your body type, bodies are designed to move, and “Recharge It!” is designed to make movement fun, effective and empowering! Being happy in your own body allows you to bring the best “you” to everything you do... -
Amy Bento: All Pump
$ 14.99
Buy this DVD or start Streaming here A workout strictly devoted to resistance training is now here. Amy will train your body to become an efficient, fat-burning machine. All Pump works through the body’s various planes to target those problem areas... -
The Dorm Room Diet Workout with Joel Harper
$ 6.00
"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full with classes, meetings with professors, and coffee with that guy... -
Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00
Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley of cardio, toning and stretch exercises. The moves are straight-forward,... -
Everyday Workout for the Everyday Woman with Lisa Whelchel
$ 15.99
A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa adds the down-to-earth motivation (e.g. “reach up for the cookies... -
Amy Bento Ross' KB2 (KB Squared)
$ 14.99
Buy this DVD or start Streaming here Alternating intervals of heavy-weight kettlebell toning and fast-moving kickbox aerobics. It's a unique combination that builds a sculpted body as it burns calories. The two exercise styles are very different. The kettlebell intervals... -
Gilad: Bodies In Motion Waikiki Shore
$ 12.99
Here are Gilad and his team right in the middle of the action on the world-famous Waikiki Beach. These 3 workouts include passing tourists who are encouraged to join in on the fun. It's a workout party on the beach...
