Results for "low-impact aerobics Kathy"
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Dancing with the Stars: Dance Body Tone
$ 6.49
A series of “real” dance moves selected and taught to incorporate a muscle toning element. You get the energy of dance with the fat-burning and body-sculpting benefits of traditional exercise. The Latin dance section is led by Kym Johnson. It's... -
Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99
Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean legs.... -
Addicted to Sweat - ATS Dance Vol. 1
$ 5.99
Three high-energy dance routines choreographed and performed by Madonna's personal trainer. There's no verbal cuing; the idea is to just follow Nicole and "get lost in the movements." But it's doable since the patterns are simple eight-count sequences (and each... -
The Biggest Loser: 30-Day Jump Start
$ 5.99
A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring concept. Sure, the “instructors” sometimes struggle to complete a set... -
Amy Bento's Hi-Lo Dome Challenge
$ 14.99
Buy this DVD or start Streaming here Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is fast-paced and super-high-energy. Amy Bento includes every possible technique to... -
30 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 14.99
Whether you are an athlete, a retired athlete still in training, or just want to train like one, Kelly Coffey-Meyer’s 30 Minutes to Fitness “Athletic Conditioning Volume 2” is your quick and complete full body challenge. Workout One is a... -
Gilad's Express Workouts
$ 24.99
This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why (e.g. “now watch what happens as we bend …”). Both... -
Robert Sherman's Cycle Challenge
$ 14.99
Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of motivation and focus on technique. The toning workout does not... -
30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 14.99
This DVD is a compilation of the abs/waistline/core work from Kelly's previous releases such as Kickboxing, Weights, Muscle Up Lift 2B Fit, Circuit Burn, Home Gym Intervals, Muscle Definition. This DVD has two 30 minute workouts that are packed with... -
Gilad's Classic TV Shows Vol. 7, 8 and 9 Bundle
$ 36.00
Nine of Gilad's legendary TV programs from 1989. Sure, the hair and outfits are a little dated, but the workouts are straight-forward and still very effective. The cardio segments emphasize easy-to-follow 1980's aerobic favorites — from basic marches to simple...
