Results for "lift weights to lose weight"
-
[USED - LIKE NEW] VALERIE BERTINELLI LOSING IT AND KEEPING FIT!
$ 8.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Cathe Friedrich's Ripped with HiiT: Discount Bundle
$ 99.99
No returns accepted for this item Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training is better at burning fat than other forms of cardio... -
Cathe Friedrich's Rockout Knockout
$ 18.99
Well-structured progressions of linked kickboxing combinations. In addition to burning fat and building stamina; you'll also improve balance and agility. The first segment mixes high-powered jabs with traveling kicks and challenging athletic drills (e.g. plyo-jacks and "ice breakers"). The next... -
Canyon Ranch Yoga for Strength & Energy
$ 18.99
Beautifully filmed in the Arizona desert, it has two gently flowing yoga practices. The first segment increases grace and flexibility; the second builds strength and stamina. Both sections feature basic yoga poses like warriors and sun salutations — structured in... -
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99
This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We will be using the Fit Tower for alignment and stability... -
Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
$ 19.99
Rhythmic Step - This refreshingly advanced, all-step workout, is loaded with interesting and unique choreography that will keep you motivated from start to finish. You'll begin the workout with a very thorough warm up. It contains a mini combination, plus... -
Chair Aerobics for Everyone - Wheelchair Workout
$ 19.99
Wheelchair Workout, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.This video is designed for people in wheel chairs that would like to incorporate exercise into their daily routine.You will learn to combine... -
[USED - LIKE NEW] 10-day belly slimdown with dr kellyann
$ 8.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Cathe Friedrich's Kick, Punch and Crunch - Legs and Glutes
$ 22.97
Two complete workouts: First: a high-energy floor-aerobics kickbox program, Second: an ultra-challenging lower-body segment that uses a step. “Kick, Punch & Crunch” begins with a kickbox instructional segment. By learning the moves first, Cathe never needs to slow down during... -
Chair Aerobics for Everyone - Chair Bellydance
$ 19.99
Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with a full cardiovascular workout.You will learn to perform easy dance...
